What is the most natural, easiest, safest, and least expensive form of aerobic exercise?
iswimming strength training aerobics cycling walkin?

Answers

Answer 1

Answer:

Walking

Explanation:

Walking only costs a small amount of stamina to perform compared to the others


Related Questions

Ehec is a major cause of diarrhea in developing countries and may result in the death of small children.

a. true
b. false

Answers

True , Enterohemorrhagic Escherichia coli (EHEC ) also called E-coli is spread from animals to human beings by eating raw meat, beef, lamb, or sausage , apple juice  or water .

E-coli is easily spread to one person to other by fecal contamination of water  or food. It can caused abdominal cramps, severe bloody diarrhea, fatigue and nausea.The infection damages their red blood cells and their kidney. Only happens to about 1 /50 humans but it can be serious ans without hospital care they can die.

Treatment of EHEC is supportive , sensitive to most commonly used antibiotics , antibiotics have not been shown to alleviate symptoms, reduce organism functioning.

To learn more about E-coli here

https://brainly.com/question/1657681

#SPJ4

Two physical effects of a large dose of cocaine that pose a health risk are __________.

Answers

Answer: increased heart rate and blood pressure

Explanation:

Margaret, a professional social worker with the local mental health center, volunteers on weekends at the adult day center in her community. to which role does her community service commitment relate?

Answers

The role that are community service commitment relate is

catalyst role.

Who is a professional social worker?

A professional social worker is an individual who is trained and certified to assist individuals, groups, or communities to restore or enhance their capacity for social functioning, while creating societal conditions favorable to their goals.

Some examples of social workers include:

child welfare social workers,

school social workers, and

probation officers.

A competent social worker should have the following qualities;

Communication,

Organisation,

Critical thinking,

Active listening,

Self-care,

Cultural competence, and

Patience.

The role that relates to Margaret community service commitment is catalyst role because as a social worker, she is change agent.

Learn more about social workers here:

https://brainly.com/question/13296433

#SPJ1

Stochastic effects resulting from radiation exposure can: 1. have possible consequences on the exposed individual 2. have possible consequences on the future generations 3. cause temporary infertility

Answers

Stochastic effects resulting from radiation exposure can:

1. have possible consequences on the exposed individual  

3. cause temporary infertility

Effects that happen by chance, typically without a threshold dose, whose likelihood increases with dose and whose severity decreases with dose. Cancer and genetic impacts are the two main stochastic consequences in the context of radiation protection.Acute health impacts like skin burns and acute radiation syndrome (also known as "radiation sickness") can occur after exposure to extremely high doses of radiation, such as from being close to an atomic explosion. Long-term health consequences like cancer and cardiovascular disease are another possibility.Infertility can be brought on by radiation exposure to the reproductive system, as well as radiation exposure close to the pelvic, abdomen, or spine. Sperm cells and the stem cells that produce sperm can both be destroyed by radiation.

learn more about Stochastic effects here: https://brainly.com/question/16033276

#SPJ4

The more intense an emotional response to a stressor, the weaker the physical response will be:______.

Answers

The correct answer is Pains and aches, chest discomfort or a rushing heart sensation fatigue or difficulty sleeping, headaches, vertigo, or trembling.

Everyone experiences stress, which is a typical human reaction. The human body is actually built such that it can experience stress and respond to it. Your body responds physically and mentally when you face changes or challenges. That is anxiety. Your body adjusts to new surroundings with the aid of stress reactions. Stress can help us stay awake, motivated, and prepared to avert danger. For instance, if you have a big test coming up, your body may work harder and stay awake longer as a result of a stress response. But when stresses persist without relief or rest periods, stress becomes an issue.

Learn more about Stress here

https://brainly.com/question/1178663

#SPJ1

Limiting physical conditions that can affect safe driving includes fatigue, illness and

Answers

Answer:

Limiting physical conditions that can affect safe driving includes fatigue, illness and deformities

What are two risks and two safety factors that can affect physical activity? hope

Answers

Answer:

Cardiovascular risk and hear attack.

Explanation:it is known that physical activity generally decreases the risk of certain diseases, including heart disease in individuals, but cardiovascular problems such as a heart attack or arrhythmia are some of the risks that may arise when taking part in physical activity.

Explanation:

What are two risks and two safety factors that can affect physical activity? hope- Identify potential hazards and safety issues, such as alcohol and drug use, smoking, sexual activity, obesity, and skipping health exams, that may have an impact on physical activity throughout life. Consider how your environment—including secondhand smoke, air pollution, and water contamination—affects your personal health. amenities for recreation, culinary choices, clubs and events, and places to hang out. assess whether healthy decision-making requires individual or collaborative decision-making. Making a sound judgment, in my opinion, requires group decision-making.

What is physical activity?

One of the most crucial things you can do for your health is to exercise regularly. Physical activity can strengthen your bones and muscles, help you maintain a healthy weight, increase your ability to carry out daily tasks, and improve your cognitive health.

Adults who spend less time sitting and engage in any level of moderate-to-vigorous exercise reap some health benefits. Physical activity has a greater influence on your health than very few other lifestyle decisions.

Physical activity has health advantages for everyone; age, ability, ethnicity, form, or size are irrelevant.

To learn more about physical activity from the given link:

https://brainly.com/question/13490156

#SPJ4

1. Effective time-management skills include:
A. Scheduling random times for sleeping and eating.
B. Leaving unscheduled time in your schedule to allow for the unexpected.
C. Studying 10 minutes for every hour in class.
D. Filling every minute outside of class with an action activity.

2. Which of the following is the LEAST APPROPRIATE support service that may contribute directly towards completing a class-directed activity?
A. Job Placement Center
B. Learning Resource Center
C. Counseling
D. Library

3. Effective communication involves which of the following:
A. Listening as well as speaking.
B. Using “I” messages.
C. Expressing one’s ideas clearly and thoroughly.
D. All of the above.

4. In become a critical thinker, it is essential to:
A. Rely on stereotypes.
B. Make decisions based on your biases.
C. Not question authority
D. Analyze and communicate our position based on facts.

Answers

In becoming a critical thinker it is essential to analyze and communicate our position based on facts.

What is time management?

1) The term time management has to do with the effective use of one's time in order to increase the productivity of the individual. An effective time management skill is to filling every minute outside of class with an action activity.

2) The least appropriate  support service that may contribute directly towards completing a class-directed activity is a job placement center.

3) Effective communication involves the ability to speak and decode what is said. Hence effective communication involves listening as well as speaking.

4) In becoming a critical thinker it is essential to analyze and communicate our position based on facts.

Learn more about effective communication:https://brainly.com/question/1423564

#SPJ1

Imagine that you are designing an exercise plan for someone looking lose weight quickly. they havea bisy schedule and can only dedicate one hour perdayfive days per week to exercise, they also have a home gym with atredmill, bicycle , weights and yogamat, and theydo not care for being outside. what type of exercise plan would you create for them? write down a sample fitness plan for one week that you would give them. breifly explain why you chose the fitness ativitites that you did

Answers

Answer:

first they should get up early and do the bbreak of health food and do the exercise and gym

All people who have household or face-to-face contact with the client diagnosed with smallpox after the fever begins should be vaccinated within what time frame to prevent infection and death?

Answers

All people who have household or face-to-face contact with the client diagnosed with smallpox after the fever begins should be vaccinated within 4 days to prevent infection and death.

Smallpox is an infectious, fatal, and frequently disfiguring illness that has plagued people for thousands of years. Variola major or Variola minor are the two virus strains that cause the contagious sickness known as smallpox. To stop the spread of the variola virus to people who aren't immune, the patient should be kept in isolation until all scabs have come off (approximately 3–4 weeks after the rash first appeared).

For most people, smallpox is prevented or significantly lessened in severity by vaccination within three days of exposure. Immunization 4–7 days after exposure probably provides some illness protection or may lessen the severity of disease.

Learn more about smallpox here:

https://brainly.com/question/3996338

#SPJ4

How many standard drinks are in a mixed drink? one to two three four or more it can vary

Answers

Answer:

Depending on factors such as the type of spirits and the recipe, one mixed drink can contain from one to three or more standard drinks

The number of standard drinks that are in a mixed drink can vary. (Option C).

What is the number of standard drinks?

The number of standard drinks in a mixed drink can vary widely depending on factors such as the type and amount of alcohol used, the mixers, and the size of the drink.

Different types of alcohol have different alcohol by volume percentages, and the amount of alcohol in a mixed drink depends on the proportions of each ingredient.

To determine the number of standard drinks in a mixed drink, it's important to know the specific recipe and the volume of each ingredient.

Thus, the number of standard drinks that are in a mixed drink can vary.

Learn more about standard drinks here: https://brainly.com/question/28039452

#SPJ2

Mr. craig is being given a battery of tests as an inpatient at your clinic to try to determine exactly what is wrong with him. his symptoms include ______.

Answers

Mr. craig is being given a battery of tests as an inpatient at your clinic to try to determine exactly what is wrong with him. his symptoms include pain and exhaustion after coughing.

What is the purpose of cough?Airways and lungs are protected from irritants by the reflex action of coughing. Throat and lungs can expend air and other particles at close to 50 mph when cough. Coughing on sometimes is natural since it aids in clearing dust, mucus, and germs from your throat and airways.Body responds by coughing when something irritates your airways or throat. An irritation activates nerves that cause your brain to receive a message. Chest and belly muscles are then instructed by your brain to drive air out of your lungs in order to expel the irritant. Coughing on occasion is normal and healthy.A productive cough shouldn't be overly suppressed unless it is hindering you from obtaining adequate sleep. Coughing is beneficial because it expel pulmonary mucus and guards against bacterial infections.

Learn more about cough here:

https://brainly.com/question/14641282

#SPJ4

Once someone loses weight, approximately how much less energy will they need to maintain their new lower weight?

Answers

Answer:

200 cals at least less in a day

Explanation:

doing so by cutting out 200 cals a day it would lead to loss of

How many rescheduled, excused, and unexcused missed shifts are scholars allowed per rotation?

Answers

Answer:

3 Rescheduled Shifts

2 Excused Missed Shifts

0 Unexcused Missed Shifts

Explanation:

Hope this helps!

Please mark as brainliest! Thanks!

In a follow-up study (20 years from the original study), what two reasons for liking physical activity increased significantly?

Answers

The two reasons for liking physical activity were achievement and social.

What are the factors affecting physical activity?Physical fitness is influenced by several factors such as environmental, social and psychological factors.Physical activity refers to all the voluntary body movements which utilize energy.Some of the common physical activities include dancing, walking, swimming, running, exercise etc.These activities are for everyone to enjoy and are usually done in groups.Achieving a goal in physical fitness encourages a person to achieve more and thus it increases the likelihood of remaining physically active.Physical activity also improves academic performance as it enhances concentration and attention during classes.Interaction with friends, family members and even meeting new people during physical activity increases the likelihood of adapting it into the lifestyle.Regular physical activity helps in weight loss, strengthens body and improves brain.

Learn more about physical activity here:

https://brainly.com/question/1963437

#SPJ4

What nutrients are typically found in greater quantities in prenatal supplements compared to regular vitamin/mineral supplements?

Answers

Folic acid, iron, calcium are typically found in greater quantities in prenatal supplements compared to regular vitamin/mineral supplements.

Prenatal vitamins are multivitamins for pregnant women or women who are trying to get pregnant. Compared to a regular multivitamin, they have more of some nutrients that you need during pregnancy. Folic acid may be the most important vitamin, especially in the beginning. Although folic acid is available in most leafy and green foods, it is difficult to get the full amount needed. Folic acid helps promote healthy neural tube development and prevents neural tube defects. Iron generally should be supplemented, and folic acid supplements often are needed because folate is much important.

To learn more about Folic acid , here

https://brainly.com/question/16816715

#SPJ4

What is the minimum number of grams of carbohydrate, per day, humans must consume to avoid ketosis?

Answers

The minimum number of grams of carbohydrate, per day, humans must consume to avoid ketosis is 50-100 grams.

What is ketosis?

Ketosis is a metabolic state characterized by elevated levels of ketone bodies in the blood or urine. Physiological ketosis is a normal response to low glucose availability, such as low-carbohydrate diets or fasting, that provides an additional energy source for the brain in the form of ketones. In physiological ketosis, ketones in the blood are elevated above baseline levels, but the body's acid–base homeostasis is maintained. Trace levels of ketones are always present in the blood and increase when blood glucose reserves are low and the liver shifts from primarily metabolizing carbohydrates to metabolizing fatty acids. This occurs during states of increased fatty acid oxidation such as fasting, starvation, carbohydrate restriction, or prolonged exercise. When the liver rapidly metabolizes fatty acids into acetyl-CoA, some acetyl-CoA molecules can then be converted into ketone bodies.

To learn more about ketosis: https://brainly.com/question/3867559

#SPJ4

Assessment indicates that a term newborn's respiratory rate is 38 breaths per minute and his heart rate is 80 beats per minute after administration of supplemental blow-by oxygen. The emt should?

Answers

If the assessment indicates that a term newborn's respiratory rate is 38 breaths per minute and his heart rate is 80 beats per minute after administration of supplemental blow-by oxygen. The emt should begin positive pressure ventilation with supplemental oxygen.

What is Respiratory rate?

Respiratory  has to with inhalation which is the intake of oxygen and exhalation which is the process of breathing out while on the other hand respiratory rate can be defined as the rate that help to shows the number of times a person or an individual breath per minute.

Based on the given scenario the emt should begin positive pressure ventilation with supplemental oxygen in a situation were the assessment shows that newborn's respiratory rate is 38 breaths per minute and his heart rate is 80 beats per minute after administration of supplemental blow-by oxygen.

Learn more about respiratory rate here:https://brainly.com/question/3246071

#SPJ1

If a pateint is having a class lll resoration on the maxillary central inciosr which type of matrix system would be used?

Answers

If a patient is having a class lll restoration on the maxillary central incisor mylar system of matrix system would be used.

On the proximal contacting surface of the tooth, the class III restoration is formally a "one-surface" restoration. Ionomer cement or composite resin are typically used to make it.

The DuPont. 002 Mylar polyester film is used to create Mylar Matrix Strips. They outweigh acetate in terms of strength. Benefits and features. For composite restorations, use.

In order to help restore the normal contour and contact areas and to stop the extrusion of restoration materials into the gingival tissues, matrices are used for interproximal restorations. There are several different kinds of matrix bands that can be used in pediatric dentistry.

Learn more about matrix system here:-

https://brainly.com/question/14702600

#SPJ1

In the event of a fire in a resident's room, the nursing assistant's first action should be to:________.

Answers

get the resident out

If a person is having a seizure on a bus or train, it is okay to allow them to have the seizure in the aisle. True or false?.

Answers

True. Let the person have the seizure, remove objects around them that could injure them and call paramedics.

A process of step use to collect and analyze information to increase our understanding of topic or issue is called ?

Answers

Research

Research is the systematic investigation into and study of materials and sources in order to establish facts and reach new conclusions by use of a process of steps that increase our understanding of the topic or issue

Lymphoid tissue that appears as a swelling of the mucosa in the oral cavity is called a(n) :_____
a. thymus
b. peyer's patch
c. appendix
d. tonsil

Answers

Lymphoid tissue that appears as a swelling of the mucosa in the oral cavity is called a option(d) i.e, tonsil.

Tonsils are lymphoid tissue aggregates that are important components of our immune system. They are located close to the entrances of the digestive and respiratory tracts. They serve as the first line of defense, generating the initial immune response to pathogens that are inhaled or consumed.

Common viruses are most frequently to blame for tonsillitis, but bacterial infections can also be to blame. Streptococcus pyogenes (group A streptococcus), the bacterium that causes strep throat, is the most frequent cause of tonsillitis. Numerous additional bacteria, including strep types, have been linked to tonsillitis.

signs and symptoms of tonsillitis are:

Red, swollen tonsils.White or yellow coating or patches on the tonsils.Sore throat.Difficult or painful swallowing.Fever.Enlarged, tender glands (lymph nodes) in the neck.A scratchy, muffled, or throaty voice.Bad breath.

To know more about Tonsils refer to:  https://brainly.com/question/27370572

#SPJ4

Lymphoid tissue that appears as a swelling of the mucosa in the oral cavity is called d) Tonsil

Tonsils are a pair of soft masses of lymphoid tissue. Tonsil is covered by pink mucosa. Tonsils help to fight infections.

Tonsils constitute a part of the human's immune system. They contain a good amount of white blood cells (WBC) which helps to kill germs.They sometimes become swollen due to infection by bacteria and viruses entering the body through the mouth or nose.

Inflammation of Tonsils is called Tonsilitis.

Symptoms of Tonsilitis:

Swollen tonsilsSore throatFeverPainful swallowingHeadache

Learn more about Tonsils here, brainly.com/question/27370572

#SPJ1

Which risk factor is known to cause skin cancer tanning beds low-fiber diet intake of nitrites cigarette smoke?

Answers

Tanning beds are known to cause skin cancer.

What are the causes of skin cancer?Excessive exposure to the sun, UV rays from tanning beds, burns, cosmic and ultraviolet rays are known to cause skin cancer.In most individuals, the abnormal cell growth on skin (skin cancer) is caused due to sun exposure for longer periods of time.Skin cancer can be of 3 types depending upon the cells involved: melanoma, basal cell and squamous cell carcinoma.Cigarette smoking leads to lung cancer. While consuming nitrates and low fiber diet can increase the risk of cancer.Skin cancer can lead to itching, changed skin appearance, scaling, patches on the skin.If detected earlier, the skin cancer can be treated.

Learn more about skin cancer here:

https://brainly.com/question/25033946

#SPJ4

PLEASE HELP ASAP!!!!
Which of the following describes how important it is to get along with others?

Conscientiousness
Extraversion
Agreeableness
Neuroticism

Answers

Answer:

it's C Agreeableness hope this helps

The answer will be c

The basic energy need of an average human being is approximately how many calories? nasm

Answers

A Final statement or concluding statement

Answer:

The basic energy need of an average human being is approximately is 2000 calories.

On what factors do the basic energy need of human depends?

The three main variables that affect total energy expenditure are gender, age, and body weight.

As a result, the energy needs for each gender and age group are presented separately. They are expressed in terms of both energy units per day and energy per kilogramme of body weight.

Requirements are frequently represented as multiples of BMR since body size and composition have an impact on energy consumption and are strongly related to basal metabolism.

To learn more about food calories from the given link

https://brainly.com/question/10585968

#SPJ4

It is important to eat a variety of foods. Moderation in food consumption is important, too. True or false?.

Answers

Answer:

Explanation:

i think its true

The arousal that lingers after an intense argument may intensify sexual passion. this best illustrates:________.

Answers

The arousal that lingers after an intense argument may intensify se---xual passion and this best illustrates the spillover effect. Option B

What is an argument?

An argument us a situation in which two people disagree strongly on a matter leading at a sometime heated exchange if words that may spiral into violence if not properly contained. It is common for couples to have regular arguments with each other especially in the early stages of the relationship and this could be contained as the relationship grows even more.

Now, sometimes, arguments that a couple have may have an effect on the s--exual passion of the couple and the overall nature if the s--exual relationship between them.

As such, the arousal that lingers after an intense argument may intensify se---xual passion and this best illustrates the spillover effect.

Learn more about spill over effect:https://brainly.com/question/7130989

#SPJ1

Missing parts

The arousal that lingers after an intense argument may intensify sexual passion. This best illustrates

a.relative deprivation.

b.the spillover effect.

c.the adaptation-level phenomenon.

d.the feel-good, do-good phenomenon.

The client with cardiac failure is taught to report which symptom to the health care provider or clinic immediately?

Answers

The client with cardiac failure is taught to report the symptom of persistent cough to the health care provider or clinic immediately. Cardiac failure also known as congestive heart failure occurs when the heart is unable to adequately pump blood to the body. As a result, all of the body's major processes break down due to insufficient blood flow.

Cardiac failure tends to stiffen or weaken your heart. In some people with cardiac failure, the heart has difficulty pumping enough blood to support other organs in the body. Other people may have a hardening and stiffening of the heart muscle itself, which blocks or reduces blood flow to the heart. Heart failure symptoms may include:

Fatigue and weaknessShortness of breathSwelling in legs and bellyNausea and lack of appetitePersistent coughVery rapid weight gain from fluid build upIrregular or rapid heartbeat

Persistent cough is one of the main symptoms of heart failure. It may be an indication of cardiac failure if you have persistent cough that produces white or pink mucus. This occurs when the blood leaks back into the lungs as a result of the heart's inability to keep up with the body's needs.  

Disclaimer : The question is not complete.

Question : The client with cardiac failure is taught to report which symptom to the physician or clinic immediately?

Increased appetitePersistent coughWeight lossAbility to sleep through the night

Learn more about cardiac failure at https://brainly.com/question/21416296

#SPJ1

A temperature ____________ causes a _________ concentration of pollutants close to the earth’s surface.

Answers

A temperature inversion causes a greater concentration of pollutants close to the earth’s surface.

What Is a Temperature Inversion?

Temperature inversions, also known as weather inversions or thermal inversions, happen when the atmosphere's typical heat gradient is reversed. Usually, the atmosphere is warmer near the ground and gets colder as one ascends. A pocket of stagnant air forms near the surface of the Earth when cold air is trapped beneath warm air during a temperature inversion.

When temperature inversions persist for a time, pollutants trapped beneath the warm air's surface can lead to dangerous air quality conditions. Temperature inversions often dissipate with the breeze or when the surface starts warming again the next day.

By lying behind layers of warm air in low locations like valleys, cold air can settle there and exacerbate the inversion. When the terrain starts to cool off in the evening, thermal inversions happen. Because the earth's surface no longer emits as much heat, the air nearby can cool more quickly than the air above, creating an inversion.

Learn more about temperature inversion here:

https://brainly.com/question/14285441

#SPJ4

Other Questions
You are using a device that reads the physical addresses contained in incoming data that travels along network cables. Based on the physical address that it reads, the device then forwards the data out one of its ports to reach the destination device. What type of device are you using When lions pick off the slowest members of a herd they are hunting why is it beneficial to the group as a whole?A. The herd puts the least desirable members on the outside for the lions to eat.B. It keeps the lions busy long enough for the rest to get away.C. It keeps the herd stronger through natural selection.D. It does not benefit the herd. When cells are exposed to sublethal doses of ionizing radiation, repair and recovery may occur because cells:______. Which approach attempts to link measure of cognitive performance t measure of brain structure? Avicenna is smart software being developed by ibm that will be used to assist radiologists with interpreting medical images such as? How does a repo differ from a fed funds transaction? how do their rates compare? What are some indicators that may support the need for an over target baseline/over target schedule? What two developments led to the declaration of a state of emergency in 1952 by the governor of kenya? The fact that young adults tend to rely more on dispositional information and ignore compelling situational information is an example of? How does Victor respond when Mr. Lucas calls on him? Why do you suppose he gives this response? A firm's _________ is the symbolic embodiment of all the information connected with a product or service on a unit circle, the terminal point of theta is (0, - 1) what is tan theta?A. 1 B. Undefined C. -1D. 0 The density of aluminum is 2.7 g/cm. What is the density of aluminum in decagrams/m? help pleaseee and explain how , Im confused thanks Using the Left Hand Rule, if motion is down and the current is toward you, which way is the field? NEED HELP ASAPWhich statement is correct?OA) 7 The best time to teach nonpharmacologic pain control methods to an unprepared laboring woman is during which phase? a. second stage b. transition phase c. active phase d. latent phase A sample of gas occupies 75.5 mL at -14.2C. What volume does the sample occupy at 146.7 C? A seizure action plan includes only a students seizure type and basic first aid. True or false?. Hich number is not in scientific notation? (5 points) group of answer choices 9 1019 7.8 106 1.45 107 0.33 1015