Concentrating your stretching your legs and back
Put your feet together so that the soles touch and take a seat on the floor or a mat. Bend your knees in opposite directions. Holding onto your feet with a straight back, slowly bend forward and gently push your thighs down with your elbows until you feel a stretch along the inside of your thighs. For 15 to 30 seconds, hold.
What do you mean by Flexibility ?Flexibility is the capacity of the muscles and joints to move through a range of motion effectively, painlessly, and without impediment.
Flexibility has a wealth of advantages, and obtaining more of it will significantly raise your standard of living in the long run.These are proprioceptive neuromuscular facilitation, dynamic stretching, and static stretching (PNF). Numerous studies have been conducted to assess the efficacy of various stretching techniques, and all three stretching techniques can significantly increase flexibility, there are some distinctions between them.Learn more about Flexibility here:
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When a death occurs, members of a healthy family will finish the
grieving process at the same time. True False
Answer:
True
Explanation:
They will finish their grieving process at the same time, no matter if they are a healthy family or not. It is a big effect of someone's life, losing someone, so they would finish the process at the same time.
I hope it helps! Have a great day!
Pan~
To add fiber to your diet, eat high-fiber snacks, such as prunes, popcorn, or _____.
To add fiber to your diet, eat high-fiber snacks, such as prunes, popcorn, or sunflower seeds.
What are high-fiber snacks?Some good sources of fiber are beans, fruits (e.g.: citrus, apple), nuts and seeds like sunflower seeds, flax seeds.Roughage or dietary fiber is that portion of plant diet which our body cannot digest.These help to satisfy hunger cravings without any increase in weight.Fibers are not digested and absorbed by the human body thus add to the bulk of stool.Mostly fiber is found in grains, legumes, fruits, seeds.These reduce risk of diabetes, heart diseases, and improve the gut health.Dietary fiber is of two types- soluble (provides some calories) and insoluble (does not provide any calories).Learn more about dietary fiber here:
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Evaluate the effect that intrapersonal conflict can have on a matriculant's personal growth. (2x4) (8)
The effect that intrapersonal conflict can have on a matriculant's personal growth will most likely be negative coupled with increase in stress.
What is a Conflict?This is referred to a situation in which there is a clash of interest as a result of individual's having different backgrounds. Intrapersonal conflict on the other hand arises within a person due to experiences etc
A matriculant refers to an individual who has just been admitted into college or university and isn't well adapted to such type of living conditions. Having intrapersonal conflict means the person will be distracted and lose focus which will result in low performance and interaction with other people.
This is therefore the reason why intrapersonal conflict will have a negative effect on him/her.
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Human service providers working with refugees who have experienced trauma are advised to use trauma counseling techniques that are?
Human service providers working with refugees who have experienced trauma are advised to use trauma counseling techniques that are culturally adapted.
Working with refugees has both beneficial and bad effects on their ability to heal from trauma. Although they chose this line of work, physicians are still susceptible to the horrible traumas that migrants disclose. Every trauma worker has an ethical duty to take care of themselves and use group or personal meaning-making procedures to increase their clinical efficacy and boost therapeutic results. When clinicians make meaning of their own experience and the traumatic stories they hear, the inherent pressures of trauma work can be reduced. Making sense of their experience enables therapists to feel competent, content, and happy in their job, which in turn encourages the potential for growth in both themselves and their clients.Learn more about the Trauma with the help of the given link:
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At what age do infants begin to demonstrate unique traits that differentiate them from others?
From birth infants begin to demonstrate unique traits that differentiate them from others.
What are the differences that distinguish one infant from another?From birth, the infants can be distinguished from each other due to their unique temperament, personality, gender differences, etc.An infant differs from other due to hereditary, social and psychological factors.Parental expectations and behavior affect the personality of a child.Infants begin to show their emotions like anger, sadness at about 2 months.Due to genetics, environmental differences and influence of people around them, each child exhibits a unique trait which distinguishes them from other children.Learn about child development here:
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What muscular tubes, not supported by cartilage, help regulate airflow into and out of the lungs?
Answer:
Explanation:
not supported by cartilage is the key phrase
Milton is engaging in strenuous exercise during football practice. The temperature is 81°f and the relative humidity is 80 percent. What factor makes this exercise unsafe?
The factor that makes the football training exercise unsafe is the possibility of dehydration of the players.
What is a strenuous exercise?A strenuous exercise is one that takes a lot of energy from the person that is engaging in it. Being engaged in a strenuous exercise would mean that the person would sweat so much and loose a lot of fluid in the process.
In the course of strenuous exercise, it is possible for a person to become dehydrated especially on a hot day when the temperature is as high as 81°f and the relative humidity is 80 percent.
This makes it important that these practice sessions must hold at a time when the weather is not extremely hot and so much arrangement must be made to keep the members of the team hydrated throughout the football practice.
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What is the minimum number of chest compressions that shluld be delivered to a 4 month
The minimum number of chest compressions that shluld be delivered to a 4 month old is about 30 gentle chest compressions at the rate of 100-120/minute
Compressions entail applying particular pressure to the person's chest with your hands while pressing down quickly and firmly. Compressions are the most crucial CPR procedure
Now for an infant(a 4 month old)
Provide 30 gentle chest compressions at a rate of 100-120 compressions per minute. Place two or three fingers in the centre of the chest, just below the nipples. Press down about one-third the depth of the chest (about 1 and a half inches).Learn more about chest compressions here:https://brainly.com/question/6945591
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Noah is a father to three children, works full time, and attends school at night. The stress of a hectic life has created an unhealthy family dynamic marked by constant arguing and fighting.
What effect might this situation most likely have on Noah?
The effect that this stressful situation might have on Noah is that he might have difficulties to obtain success in his career.
What is stress?Stress is a homeostatic response to environmental conditions that is evidenced by a marked physical/emotional sense of tension, which may be very useful to change some attitude or behavior.
Stress may derive from serious health concerns such as cardiovascular problems, diabetes, respiratory diseases (asthma), depression, etc, and therefore it must be properly in clinical settings.
In conclusion, the effect that this stressful situation might have on Noah is that he might have difficulties to obtain success in his career.
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Which athlete is most likely to suffer from hyponatremia? a. a team athlete such as a football player b. a slow marathon runner c. a strength athlete such as a body builder d. a soccer player
A slow marathon runner athlete is most likely to suffer from hyponatremia.
What about hyponatremia?When the level of sodium in your blood is abnormally low, you have hyponatremia. As an electrolyte, sodium aids in controlling the volume of water in and around your cells.Older persons frequently have low blood salt levels, particularly those who are ill or residing in long-term care facilities. Hyponatremia can show signs such as altered demeanor, tiredness, and bewilderment. If at all possible, the treatment for hyponatremia is to address the underlying cause. Doctor could advise temporarily reducing fluid intake if you have moderate, persistent hyponatremia brought on by your diet, prescription medications, or overconsumption of water.
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Does anyone know what this white spike looking thing on the back of my guinea pigs leg is?
Guinea pig foot spur
White spike looking thing on the back of a guinea pigs leg is a foot spur.
Some guinea pigs get thick skin flaps that stick out from their front feet. To avoid unintentional tearing, these spurs can be carefully removed with a nail cutter. Be careful not to clip too closely and cause bleeding. The type of bedding or flooring being utilized does not appear to affect the development of spurs.Do guinea pigs get hurt by foot spurs?Pets who have bumblefoot, even in moderate cases, can experience agonizing agony; if you believe your guinea pig has bumblefoot, consult an exotics veterinarian straight soon. a guinea pig with a severe case of extremely painful bumblefoot. This instance of bumblefoot was treated by expert attention and therapy.To learn more about guinea pigs visit:
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Personal protective equipment (ppe) is generally divided into two categories. They are?
PPE will be classified into the following categories for the purposes of this are eye and face protection, hand protection, body protection, respiratory protection, and hearing protection.
What is PPE?Personal protective equipment (PPE) is equipment comfortable to wear to reduce the risk of hazards that cause serious illnesses and injuries at work.
For the purposes of this, personal protective equipment (PPE) will be broken down into the following categories: eye and face protection, hand protection, body protection, respiratory protection, and hearing protection.
When all other measures to control exposure are ineffective, personal protective equipment (PPE) should be used. It only protects the wearer while on. If it fails, PPE provides no protection.
Thus, this can be the usefulness of PPE.
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Water constitutes about what percent of a healthy adult's body weight?
a. 60 percent
b. 30 percent
c. 70 percent
d. 40 percent e. 50 percent
Option (a.) 60 percent of a healthy adult's body weight is constituted by water.
Water is the major component present in all living organisms. It is an important nutrient for every cell present in the body as it primarily acts as a building material. Its importance is linked to the numerous essential functions it performs in a human body.
The functions include regulation of internal body temperature through sweating and respiration, metabolism and transportation of nutrients such as carbohydrates and proteins in the bloodstream, removal of wastes through urination, saliva formation, lubrication of joints. It also acts as a shock absorber for brain, spinal cord, and the fetus.
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In which social situations do you feel most comfortable? are these situations likely to discourage you from substance abuse or encourage you in that direction?
A young person who is avoid social situations that could lead to substance abuse may be most comfortable in social settings such as sports stadiums.
What are social situations?Social situations refers to the various social settings which an individual may find himself or herself at any point in time.
Some social situations include:
partiesdinner nightscinemassports stadiumsDepending on individual preferences, age and background, one may be comfortable in differing social situations.
For example, a young person who is trying to avoid social settings that could lead to substance abuse may be most comfortable in social situations where adults are present such as sports stadiums.
In conclusion, social settings are places where socializing occur.
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Which specialty would be most relevant for a career in nursing if they want to work with pro athletes?
Which specialty would be most relevant for a career in nursing if they want to work with pro athletes? Orthopedics
What is orthopedics?The treatment of the musculoskeletal system is the main emphasis of the medical specialty of orthopedics. Along with bones and muscles, this system also consists of joints, ligaments, and tendons.
An orthopedic specialist is referred to as an orthopedist. Orthopedists treat a range of musculoskeletal conditions, including sports injuries, joint discomfort, and back disorders, using both surgical and nonsurgical methods.
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Although vasopressin promotes h2o conservation by the body, it cannot halt urine production.
a. true
b. false
Vasopressin increases water resorption from distal convoluted tubules and collecting duct thereby making the urine concentrated.
(ADH) anti-diuretic hormone which is a chemical produced in the brain that causes the kidney to release less water, decrease the amount of urine production. It increases water re-absorption from distal convoluted tubed tubules.
The Antidiuretic hormone helps regulate the amount of water in the body.It helps in controlling the amount of water in kidneys reabsorbtion as they filter out waste of water from blood. Anti-diuretic hormone is also called as arginine vasopressin.
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how air causes vitamin loss?
Explanation:
keep boosting your immune system get some Vitamin D and some sun or get Vitamin D from someone son
How long should a person wash their hands for in order to help stop the spread of germs?.
The medical term for miscarriage, now used exclusively in clinical medicine, is _____
Answer:
Spontaneous Abortion
Explanation:
In 2008, a nationwide study of mortality in the united states revealed that life expectancy for part of the nation’s women had ___________ significantly between 1983 and 1999.
In 2008, a nationwide study of mortality in the united states revealed that life expectancy for part of the nation’s women had decreased significantly between 1983 and 1999.
Why do people have shorter life expectancy in the United States?People in other high-income countries tend to live longer and in better health than Americans do. The health disparity in America starts at birth and persists throughout life. It is most pronounced for American women and in the US South and Midwest.
Different health care systems, individual behaviors, socioeconomic disparities, and the built environment are some of the suggested factors. Despite the possibility that these reasons have a role in America's worse health, a focus on proximal causes falls short of taking into account how widespread the US health disadvantage is throughout the life course.
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Write a statement about the importance of getting a flu shot
Answer: Flu vaccinations can help reduce the risk and number of flu-associated hospitalizations.
The health status of a defined group of people and the actions and conditions to protect and improve their health is called :_______
Community health is health status of a defined group of people and the actions and conditions to protect and improve their health.
Health fame may be measured the use of pathological and clinical measures and is typically determined with the aid of clinicians or measured the usage of gadgets. varieties of ailment measurement include: signs - blood stress, temperature, X-ray, size. symptoms ailment particular checklists.
fitness is a kingdom of entire physical, intellectual and social nicely-being and not merely the absence of disorder or infirmity. The leisure of the very best attainable widespread of health is one of the fundamental rights of every individual without difference of race, faith, political belief, monetary or social condition.
Community health focuses on an common geographic area as opposed to on shared traits along with age or analysis. The described region may be as small as a community, or it could embody a city or a whole area
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What are controlled substances and explain nursing responsibilities as it relates to controlled substance?
Controlling substance is the control of psychotropic substances, including new psychotropic substances and those with medical purposes, which is essential to prevent abuse or misuse and dependence.
Controlling Substances are drugs and other substances that have been determined by federal and state to have potential for creating an addition or dependent. Nurses responsibility for medication administration includes that the right medication is properly and correct dose administered at the right time through the right route to the right patient.
All controlled substances that locate within pharmacy will be done every two years. Nurses are responsible for the recognizing patients symptoms taking measure within their scope of practice administer medications and adapted.
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After surgical removal of an infected gallbladder, a person should be careful to limit their dietary intake of: a. starch b. fats c. sugars d. proteins
The correct option is (b) fats. After surgical removal of an infected gallbladder, a person should be careful to limit their dietary intake of fats.
Gall bladder is related to the liver in a way that it stores bile enzyme which helps digest fat. Bile is formed when a gall bladder is removed and when it does, it enters the gut immediately.
The liver produces and secretes bile, which is a fluid that is then kept in the gallbladder for later use. The digestive system can absorb fatty acids that are produced from the breakdown of fats. Its production might be boosted by eating fattening foods. A natural laxative, bile works. Decrease your intake of foods high in fat as a result.
Therefore, After surgical removal of an infected gallbladder, a person should be careful to limit their dietary intake of fats.
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The ability of the body to perform prolonged, large-muscle, dynamic exercise at moderate-to-high intensity is.
The ability of the body to perform prolonged, large-muscle, dynamic exercise at moderate-to-high intensity is cardiorespiratory endurance.
What is cardiorespiratory endurance?When you exercise for a long time, your heart, lungs, and muscles all work together to a certain extent, which is known as cardiorespiratory endurance. This demonstrates how effectively your cardiorespiratory system operates and is a sign of your physical fitness and overall health.
Knowing your level of cardiorespiratory endurance is important since it might indicate your level of fitness and whether you are in good health. Your overall health will benefit from improving your cardiorespiratory endurance. Your heart and lungs can utilize oxygen more effectively. You can exercise longer without feeling fatigued thanks to this. The majority of people can improve their cardiorespiratory endurance by exercising frequently.
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Who provides the greatest potential support system for a young child who is in the fledgling stages of developing their sexual identity?
The persons that provides the greatest potential support system for a young child who is in the fledgling stages of developing their sexual identity is their parents.
The sexual identity and development of a young child about his feelings toward another gender can be a confusing time and the help and support of their parents are important at this time.
What is Sexual Identity?This refers to the period in time when a person is trying to find himself/herself with regard to whom they are sexually attracted to.
Hence, we can see that the greatest potential support system for a young child who is in the fledgling stages of developing their sexual identity is their parents.
This is a crucial stage as his feelings toward another gender can be a confusing time and the help and support of their parents are important at this time.
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Consider public health issues that your school might face as it works to control the hiv epidemic. should a program be introduced to distribute condoms to students? would such a program have a positive effect? would it be met with resistance? should there be a campaign to educate students about the hiv virus and how it spreads?
Answer: I think a school-based sex-education program and a campaign that focuses on HIV awareness and reducing the risk of HIV transmission would be effective and could potentially save many students from infection. Many students don’t know much about HIV. A campaign at school to spread awareness would help students make the right choices. Also, I feel that distributing condoms would be helpful in further reducing the spread of HIV. Many students are sexually active and do not practice safe sex. If the school provided condoms, it would encourage students to practice safer sex. This idea might meet with resistance from some parents, but given the advantages, the school should go ahead with the campaign.
Explanation: Hope it helps! It's also the Edmentum answer for it so don't copy it fully.
I believe that a good school-based sex education program and a campaign that emphasizes HIV awareness and lowering the risk of HIV transmission would be beneficial and may prevent the infection of many pupils.
What should be the HIV awareness program?Many students lack basic HIV knowledge. Students could make better decisions if there were an awareness-raising effort at their school.Additionally, I believe that giving out condoms would assist to further stop the spread of HIV. Many students engage in unsafe sex and are sexually active. Condoms being available at school would encourage pupils to engage in safer sexual practices.Some parents might object to this concept, but given the benefits, the school should move forward with the campaign.To learn more about HIV with the given link
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Which nursing diagnosis is appropriate for the client with a new ileal conduit?
The following nursing diagnoses are relevant for the client who has a new ileal conduit: Lack of knowledge: in managing urine diversion; disturbed self-esteem; the possibility of physical health impairment.
When would the patient require ileal conduit?
Even if their bladder has been surgically removed or is injured, a person can still flow pee thanks to an ileal conduit. To treat aggressive or recurring pelvic malignancies, such as bladder cancer, surgery may involve bladder removal.With a new ileal conduit, the client is likely to experience information gaps, disrupted body image, and risk of compromised skin integrity. Chronic pain and urinary retention are not typical client issues.What is ileal conduit?
A form of surgical surgery called an ileal conduit installs a device to simulate the function of the bladder. It is the most used kind of surgical urinary diversion. To make room for a new urine channel, a surgeon will cut off a portion of the intestine. Then, they will join this section of the intestine to the stoma, a hole in the belly. This enables the urine to discharge into a pouch or urostomy bag.
Original question:
Which nursing diagnosis is appropriate for the client with a new ileal conduit? Select all that apply.
-Urinary retention
-Deficient knowledge: management of urinary diversion
-Disturbed body image
-Risk for impaired skin integrity
-Chronic pain
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The health educator most responsible for initiating the role delineation project that eventually led to certification of health educators was :________
The health educator most responsible for initiating the role delineation project that eventually led to certification of health educators was : Helen Cleary.
A career in health education involves teaching others about health.This line of work includes teaching on sexual and reproductive health as well as environmental health, physical health, social health, emotional health, intellectual health, and spiritual health.Health education is the process through which individuals and groups of people are taught how to act in a way that promotes, maintains, or restores health. However, just as there are various ways to define health, there are various ways to define health education.learn more about health educator here: https://brainly.com/question/2501070
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Briefly describe your health-related experiences.
Health Related Experience (HRE) is supposed to be an individual's exposure to the healthcare field, the patients, and the healthcare specialists caring for them, but the exposure doesn't allow the individual to deliver healthcare, or the exposure is above the medical setting.
What is health-related experiences?Health Related Experience (HRE) is supposed to be an individual's exposure to the healthcare field, the patients, and the healthcare specialists caring for them, but the exposure doesn't allow the individual to deliver healthcare, or the exposure is above the medical setting.You should aim to hold a volunteer or paid appointment for at least six months. You will exist capable to speak far more effectively about why you want to evolve into a physician, and your intention knows what the practice (rather than just the study) of treatment is actually like.Anything that has a health-related product for some company is public health. For example, some kinds of social work, health teaching, economic development, etc., etc. is public health experience, in complement to things noted above, such as research and pure public health approach.To learn more about health-related experiences, refer to:
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