What are some of the tips to a great plate the video suggested? avoid oversized portions eat white rice instead of brown rice replace drinking soda with water limit sodium intake replace fat free milk with whole milk eat fruits and vegetable more often for a snack

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Answer 1
avoid oversized portions, eat brown rice instead of white rice, replace drinking soda with water, limit sodium intake, eat fruits and vegetable more often for a snack.What are some suggestions for a great plate?

Using these tips will make it easy for you to choose foods that will support a healthy lifestyle:

Balance caloriestake pleasure in your meal while eating lessavoid eating large quantitieschoose foods to eat more frequentlymake half of your plate fruits and vegetablesmake half of your grains whole grainsitems to eat with whole grainsWhat are the 10 lifestyle recommendations that MyPlate makes?Utilize MyPlate to get started.Concentrate on entire fruits. Bring fruit to breakfast.Vary your vegetablesChange up your protein regimen.Utilize whole grains for 50% of your diet.Use dairy milk or yogurt that is low-fat or fat-free (or lactose-free dairy or fortified soy versions)Less sodium, saturated fat, and added sweets should be consumed.

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Related Questions

The effectiveness of chest compressions in producing circulation can be measured by?

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The effectiveness of chest compressions in producing circulation can be measured by capnography and arterial blood gases(ABG).

An ABG test requires that a small volume of blood be drawn from the radial artery with a syringe and a thin needle.  Capnography, on the other hand, measures the exhaled breath (end-tidal carbon dioxide).

An arterial blood gas (ABG) test measures the amount of oxygen and carbon dioxide in the patient’s blood, whilst, Capnography measures ventilation.

A sudden change in etCO2(Capnography) can prompt the clinician to measure arterial carbon dioxide partial pressure (PaCO2) via an arterial blood gas sample.

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Why do you think omar stayed in bed for four weeks after he was discharged from the hospital?

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There are Numerous advantages of getting quality sleep, particularly for stroke survivors.

The ability of the brain to rebuild and form new neural connections in healthy portions of the brain, known as neuroplasticity, is supported by getting a good night's sleep. This ability enables stroke survivors to retrain their bodies' movements and functions. You might have persistent fatigue or drowsiness after a stroke, as well as a lack of strength or stamina. The weariness that follows a stroke does not always get better with rest, and it is not always connected to recent exertion. So it differs from the usual weariness. After a minor or more serious stroke, you could feel exhausted. Increasing cerebral blood flow while maintaining bed rest also involves maintaining an upright posture to prevent hypotension.

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The onset of pneumonia within 24 hours of exposure is a symptom of which casualty agent?

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Answer: a cough – which may be dry, or produce thick yellow, green, brown or blood-stained mucus (phlegm)

Explanation:

The diagnosis of hyperglycemic hyperosmolar syndrome is made. what nursing action would be a priority?

Answers

Fluid and electrolyte replacement would be a priority.

Fluid and electrolyte replacement

The medical procedure of replacing bodily fluids lost due to perspiration, bleeding, fluid and electrolyte replacement changes, or other pathologic processes is known as fluid and electrolyte replacement or fluid resuscitation. Oral rehydration therapy (drinking), intravenous therapy, rectally, like with a Murphy drip, or hypodermoclysis, the direct injection of fluid into the subcutaneous tissue, are all options for replacing lost fluids. fluid and electrolyte replacement supplied intravenously are quickly absorbed, but oral and hypodermic fluid and electrolyte replacement administration takes longer. Sodium, potassium, and chloride are the main fluid and electrolyte replacement components of intravenous fluids. In order to meet the body's 5 mEq/kg/day11 requirement for chloride, sodium and potassium salts—sodium chloride and potassium chloride, respectively—are typically administered.

The diagnosis of hyperglycemic hyperosmolar syndrome is made. what nursing action would be a priority?

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Which health education and promotion theory is based on the underlying principle that accurate information enables better health choices?

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Health belief model is health education and promotion theory is based on the underlying principle that accurate information enables better health choices

The Health Belief Model (HBM) is a tool that scientists use to try to predict health behaviors.

The model is based on the theory that a person's willingness to change their health behaviors primarily comes from their health perceptions.

HBM proved effective in the past in describing a wide range of preventive behaviors for diseases and behaviors that are well documented, increase the probability of early detection of diseases and for which implications of any behavior changes are generally well understood.

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Which laboratory department would normally perform a prothrombin time (pt) test?

Answers

Answer:

Coagulation

Explanation:

The answer is Coagulation.

Hope this helps!

As we get older, our eyesight begins to diminish. that's why it is so important that drivers have their vision checked at least once?

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As we get older, our eyesight begins to diminish. that's why it is so important that drivers have their vision checked at least once a year.

Age and diminishing  Vision

As a person gets older towards the age of 40, his/her vision begins to diminish and the person may need to bring objects closer in other to have a better look.

This phenomenon of diminishing vision is referred to as presbyopia, or farsightedness.

This is because, with age the lenses of the eyes become less flexible and make it difficult to focus on close objects.

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If medicine describes a disease as having an etiology that is unknown, the disease is said to be ________.

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Answer:

idiopathic

Explanation:

If medicine describe is a disease as having an etiology that is unknown, the disease is said to be idiopathic.

What is idiopathic?

Idiopathic (of diseases) arising from an unknown cause; "idiopathic epilepsy".

Therefore, the final answer is idiopathic.

I hope this helps, let me know if you have any questions.

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In the perception of pain, the _____ communicates directly with the amygdala, insula and acc

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In the perception of pain, the amygdala communicates directly. Thus, option A is correct.

What part of the brain is responsible for pain?

Pain having a strong affective and emotional dimension

There are two important brain structures which are activated during acute pain such as insula and anterior cingulate (ACC).

Further more, the amygdala especially, its central nucleus (CeA), has emerged serves as key component of the pain matrix.

This convergent processing is likely to drive pain’s affective components and it functions as a pain rheostat in the forebrain resulted in attenuation pain.

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A ______ is the individual or object from which an infection is actually acquired.

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A “source of infection “ is the individual or object from which an infection is actually acquired.
Please correct me if I’m wrong.

The trimester in which the development of the fetus is more remarkable than the other two is the?

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During First trimester the growth of the fetus is most remarkable as compared to other two trimesters because during this period structure and organ systems develop.

What changes occur in fetus during the first trimester?

First of all nerves system develops during which formation of brain, spinal cord, and nerves take place.

Secondly an S-shaped tube forms the heart of the baby.So heart is developed during first trimester.

The facial feature of the baby take shape and eyes as well as ears form on the sides of the head.

The arms and legs starts to appear like little buds and sexual organs of the baby also formed during this stage.

Therefore,first trimester is the most remarkable stage of the fetal development.

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What is a change in dsm-5 that has helped it to align more closely with the international classification of diseases (icd)?

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The ICD of severity  component the DSM impairment levels of personally functioning, they also add to them.It provides a separate list of explicit emotional, cognitive and behavioral manifestations to help determine the severity of an individual personality disorder.

DSM -5 list some specific personality disorders such as schizoid, antisocial,borderline, hist-ionic , narcissistic , avoidant, dependent and obsessive compulsive disorder. DSM -4 and DSM -5 is the elimination of multi axial system , which approached psychiatric assessment and organization of psychophysiology information using a multi axial formulation.

Theses grouped in DSM-5 organised sequence with the development lifespan, which is evident with disorders typically diagnosed in childhood detailed first, followed by those in adolescence or later life.

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Where does referred pain appear when the gastric juice from the stomach refluxes into the esophagus?

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Referred pain occurs in the region of the heart when the gastric juice from the stomach refluxes into the esophagus.

What is referred pain?Referred pain is that in which you feel pain in one part of your body but that pain is caused due to injury/pain is some other region.E.g.: Due to gastric juice reflux in the esophagus, you feel pain in your heart.Referred pain is caused because our body is connected by a network of sensory nerves which carry stimulus from one part of the body to another.Due to injury at one site in the network, the signal is interpreted by the brain and sent to other tissues. Referred pain can occur to anyone, at any time, at any or multiple regions.

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What is more characteristic of anaphylaxis than of a less severe allergic reaction?

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The answer should be generalized pallor!

Which nursing suggestions are options for the client experiencing intense pain in the active phase of labor?

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Nursing suggestions options for the client experiencing intense pain in the active phase of labor is Patterned breathing

Patterned breathing, hypnosis, pain medication, massage, and acupressure are all alternatives to promote relaxation and pain management, depending on the client's birth plan and the preparation she and her partner have had prior to the labor experience. Effleurage is another pain management treatment, however, it is only utilized in the early stages of labor. Patterned breathing is the act of breathing at a variety of rates and depths. Some women prefer to breathe deeply, filling their abdomen with air by using their diaphragm. Other ladies prefer to breathe lightly, inhaling only enough to fill their lungs.

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Provide one way in which didier pittet’s hand hygiene campaign was ineffective or in which the approach had to be adjusted. Could this have been avoided?

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Lack of knowledge or guidance for hand hygiene, lack of recognition of hand hygiene opportunities during patient care also lack of awarness of cross transmission of infection are barriers to good hand hygene practices.

There are some reasons of non adherence to hand hygiene were investigated , it was found that there are some factors which effects lack of training and experience, being physician, insisting on non- adherence.

Global hand campaign in 2009 which is celebrated on 5 may as a world hand hygiene day , its aim to maintain global promotion, visibility and sustainability of hand hygiene in health  in health care and bring people together.

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In what body system could health related probems develop as a result of inhaltion?

Answers

“Respiratory” could be a result of inhalation

Answer:

Respiratory system

Explanation:

Inhalation is when you inhale airborne particles through your nose and mouth. After you inhale these airborne particles, it enters your lungs, in which some particles could cause health-related problems. And the nose, mouth, and lungs are all part of the respiratory system.

So health-related problems would develop in the respiratory system as a result of inhalation.

Another part of family planning is exploring fertility. as you have learned in this lesson, infertility can impact a person's plan for starting a family. thinking about your ideas for a family, how would you cope with infertility? discuss how you would go about starting a family.

Answers

A number of medical techniques including fertility drugs, hormonal treatments and surgical procedures in addition to counselling and acceptance are the best ways to cope with infertility.

What is infertility?

Infertility is the inability of a man or female to conceive as a result of an issue with either partner's reproductive system. The two types of infertility are primary and secondary. Primary infertility occurs when a person is never able to conceive. Secondary infertility is the inability to conceive after having done so in the past.

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Over the next 15 hours a male patient is to receive 4 and a half litres of dextrose 5 percent. What is the infusion rate in drop per minute if the drop factor is 20,

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The rate of infusion is six drops per minute.

The total volume (in mL), divided by the duration (in min), multiplied by the drop factor (in gtts/mL), which equals the IV flow rate in gtts/min, is the formula for computing the IV flow rate (drip rate). An IV solution (fluids) are prescribed based on the patient's electrolyte and fluid volume status. Two common types of IV fluids are colloids and crystalloids. Infusion rate is equal to 4.5 / 15 x 20, which equals 6.

The rate of infusion is six drops per minute.

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A heart sound resulting from normal ventricular filling could be called a(n) __________ murmur.

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A heart sound resulting from normal ventricular filling could be called a functional murmur.

How does heart produces sounds?A functional murmur is caused due to conditions outside the heart resulting in rapid blood flow through the heartHeart is a muscular organ which pumps blood into the blood vessels by repeated contractions.Human heart consists of 4 chambers- upper two atria and lower two ventricles.Heart murmurs are swishing sounds which can be heard with a stethoscope.Heart murmurs can be of different types on the basis of events occurring:

       i) Diastolic murmur: When blood is filled into the heart

      ii) Systolic murmur: When blood comes out from heart

     iii) Continuous murmur: Occurs regularly during the heartbeat

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In order for a diagnosis of persistent depressive disorder to be made, the required symptoms must be present for a minimum of:

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In order for a diagnosis of persistent depressive disorder to be made, the required symptoms must be present for a minimum of: two weeks.

Depression is a common but significant mood illness (sometimes known as major depressive disorder or clinical depression). It produces severe symptoms that interfere with your ability to function on a daily basis, including sleeping, eating, and working.Dysthymia, or persistent depressive disorder, is characterized by less severe depressive symptoms that persist for at least two years on average.

The following are the symptoms of depressive disorder:

Persistently depressed, worried, or empty feelingThe absence of optimism or pessimismFeelings of unease, agitation, or irritabilityGuilty, worthless, or powerless emotionsLoss of enjoyment or interest in past interests or pursuitsReduced energy, tiredness, or a sense of "slowness"Having trouble focusing, remembering, or decidingHaving trouble falling asleep, waking up early, or sleeping too much

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The treatment of piya jordan's cancer will be based on the ______ staging of the disease.

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The treatment of Piya jordan's cancer will be based on the cancer staging of the disease.

A cancer is categorized according to its stage. The stage of a cancer describes its location, size, extent of invasion into neighboring tissues, and if it has progressed to nearby lymph nodes or other areas of the body. Doctors may utilize physical examinations, imaging scans, and other testing to establish the stage of a cancer before beginning any treatment. It's possible that staging won't be finished until all the tests are done.Stage 0. At situ cancer is described in this stage. As in "in position," in situ. Cancers in stage 0 are still present where they first appeared.Stage I. Typically, a tumor in this stage has not spread much into the surrounding tissues. Additionally, it has not migrated to the lymph nodes or other bodily regions. It is frequently referred to as early-stage cancer.The second and third stages. These 2 phases are typically characterized by malignancies that have penetrated more deeply into adjacent tissue. However, they did not spread to other bodily parts, including lymph nodes.Stage four. This stage denotes the spread of the malignancy to additional bodily organs or regions. It may also be referred to as metastatic or advanced cancer.

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Which is(are) the primary goal(s) of pharmacotherapy in heart failure?

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The goal of pharmacotherapy for heart failure are to reduce morbidity and to prevent complications. It includes increasing functioning , improve quality of life, slowing disease progression, prolonging survival.

Medicines are the main treatment for heart failure bot for few people  surgery may help them. They try to keep it from getting  worse to ease symptoms and improve quality of life. Reduce the workload of the failing heart is the primary goal of treating heart failure.

Pharmacotherapy used to prescribed medication to assist in treatment of addiction.They can used to reduced the intensity of withdrawal symptoms, to manage craving and reduce the like-hood of lapse or relapse by blocking a drug or addictive behavior's effect.

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Tamika says that she is currently in the longest period of her pregnancy. tamikaâs pregnancy is in the ________ period.

Answers

Answer:

third period

Explanation:

is the longest period of pregnancy

Which digital team did the best job practicing netiquette?

Team 1 included ideas from all team members and gave a good presentation by giving everyone a job to do.
Team 2 included contributions from an ambitious student who did most of the work and gave a good presentation.
Team 3 included input from most team members and gave a fair presentation even though some members quit.
Team 4 included advice from a few team members and gave a fair presentation despite missing deadlines..

Answers

The team that did the best job practicing netiquette is team 1 included ideas from all team members and gave a good presentation by giving everyone a job to do. the correct answer is option(a).

In essence, the word "netiquette" is a fusion of two other words. One is net, and the other is politeness. The term "net" in this context refers to the internet, while "etiquette" refers to the manners or code of conduct that one must uphold in public.

The term "netiquette" was thus created using both concepts. While adhering to netiquette, or the standards of behavior for polite and appropriate online conversation, is required. Anyone utilizing the internet or carrying out any such task is required to abide by the netiquette, which was not established by anyone.

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Answer:

team 1

Explanation:

A manicurist/nail artist works in which career pathway?
A. consumer services
B.
personal care services
OC. family and community services
D.
counseling and mental health services
Reset
Next

Answers

A. Consumer services
Nails are a service done for consumers (aka paying customers)

When more than one modifier is submitted, the modifiers must be ranked by ___ then ___.

Answers

The modifiers must be ranked based on whether the modification will change how much the service will cost.

If there are multiple modifiers, the "functional" modifier should be coded first and the "informational" modifier should be coded second.

The use of multiple modifiers with a single procedure code is permitted when suitable, but not for all code categories. Some modifications are compatible with only one category, while others are incompatible with others. Modifiers show that the description of the service or method has changed. Clarify the providers' processes and services. Both the CPT code and description are unaltered. When reporting outpatient services, two-character alphanumeric modifiers are applied to CPT codes. 56 Modifier Preoperative Management Only: The preoperative component may be distinguished when 1 (one) physician or other qualified healthcare provider performed the preoperative treatment and evaluation and another performed the surgical operation by appending modifier 56 to the standard procedure number.

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When more than one modifier is submitted, the modifiers must be ranked based on whether the modifier will have an impact on the service's cost.

When appropriate, but not for all code categories, the use of numerous modifiers with a single procedure code is authorized. While others are incompatible with other categories, some modifications are only compatible with one. Modifiers signal a change in how the service or technique is described. Provider processes and services should be made clear. The description and CPT code are both left alone. CPT codes are modified with two-character alphanumeric suffixes for reporting outpatient services. 56 Modifier only for preoperative management By adding modifier 56 to the standard procedure number, the preoperative component can be identified when 1 (one) doctor or other qualified healthcare practitioner performed the preoperative treatment and evaluation while another performed the surgical operation.

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What usually happens to your heart rate when you sit or stand from a lying position. Explain what happened to henry’s blood pressure when he stood up. What is the name for this phenomenon?

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Gravity often pushes part of your blood down to your hands, feet, and abdomen when you sit up or stand. In order to maintain blood supply to the heart and brain and keep blood pressure from decreasing, your blood vessels swiftly constrict and your heart rate slightly increases in response.

Henry most likely fainted because of a drop in blood pressure when he stood.

This phenomenon is known as hypotension.

What is meant by hypotension?Hypotension, or low blood pressure, is defined as a reading of less than 90/60 mmHg. It frequently has no symptoms in victims. When symptoms do appear, they are typically uncomfortable or bothersome, such as lightheadedness, fainting, and other symptoms.

What primarily contributes to hypotension?This is a sharp reduction in blood pressure upon getting up from a seated or lying down position. Dehydration, prolonged bed rest, pregnancy, certain medical conditions, and some drugs are some of the causes. Older people frequently have this kind of low blood pressure.

What signs or symptoms indicate hypotension?dizziness or lightheadednessfeeling unwell.vision that is hazy.feeling generally weakconfusion.

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After dertermaning an adult patient is unresponsive what is the best site to check for pulse

Answers

Answer:

In an unconscious/unresponsive adult, the preferred pulse point is the carotid artery.

Explanation:

Unlike a conscious patient, the chief question we're trying to answer when checking the pulse is if they have one. Someone that's awake and talking obviously does, but that can't be assumed in an unconscious person, so it makes sense to go for the strongest point first. The absence of a pulse at any other point would not indicate the absence of a heartbeat, only that it isn't strong, enough to reach those more distal points.

Unlike a conscious patient, the chief question we're trying to answer when checking the pulse is if they have one. Someone that's awake and talking obviously does, but that can't be assumed in an unconscious person, so it makes sense to go for the strongest point first. The absence of a pulse at any other point would not indicate the absence of a heartbeat, only that it isn't strong, enough to reach those more distal points.Unlike a conscious patient, we aren't concerned with alarming them or building rapport, so there's no downside to going right to the most reliable pulse point.

Unlike a conscious patient, the chief question we're trying to answer when checking the pulse is if they have one. Someone that's awake and talking obviously does, but that can't be assumed in an unconscious person, so it makes sense to go for the strongest point first. The absence of a pulse at any other point would not indicate the absence of a heartbeat, only that it isn't strong, enough to reach those more distal points.Unlike a conscious patient, we aren't concerned with alarming them or building rapport, so there's no downside to going right to the most reliable pulse point.An unconscious person is at greater risk of an immediately life-threatening situation, so a more aggressive approach is justified.

You may think the most important people in a human services organization are those professionals who work on the front lines, directly interacting with clients. Equally important, however, is the support staff, who fills administrative positions to keep the organization running smoothly. Some of these positions include the board of directors, development directors, grant writers, program directors, and _____.
PLEASE HELP

Answers

Answer:board of governors

Explanation:

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