Individuals can keep their kidneys functioning properly by keeping themselves active and fit and by drinking plenty of fluids.
Kidneys are fist-sized organs located at the bottom of your rib cage, on both sides of your spine. They perform several functions :
Most importantly, they filter waste products, excess water, and other impurities from your blood. These waste products are stored in your bladder and later expelled through urine.In addition, your kidneys regulate pH, salt, and potassium levels in your body. They also produce hormones that regulate blood pressure and control the production of red blood cells.Your kidneys are also responsible for activating a form of vitamin D that helps your body absorb calcium for building bones and regulating muscle function.Maintaining kidney health is important to your overall health and general well-being. By keeping your kidneys healthy, your body will filter and expel waste properly and produce hormones to help your body function properly. Individuals can keep their kidneys functioning properly by :
Keep active and fit : Regular exercise is good for more than just your waistline. It can lower the risk of chronic kidney disease. It can also reduce your blood pressure and boost your heart health, which are both important to preventing kidney damage.
Control your blood sugar : People with diabetes, or a condition that causes high blood sugar, may develop kidney damage. When your body’s cells can’t use the glucose (sugar) in your blood, your kidneys are forced to work extra hard to filter your blood. Over years of exertion, this can lead to life-threatening damage.
Drink plenty of fluids : Water helps clear sodium and toxins from your kidneys. It also lowers your risk of chronic kidney disease. Aim for at least 1.5 to 2 litres in a day. Exactly how much water you need depends largely on your health and lifestyle. Factors like climate, exercise, gender, overall health, and whether or not you’re pregnant or breastfeeding are important to consider when planning your daily water intake.
Don’t smoke : Smoking damages your body’s blood vessels. This leads to slower blood flow throughout your body and to your kidneys. Smoking also puts your kidneys at an increased risk for cancer. If you stop smoking, your risk will drop. However, it’ll take many years Trusted Source to return to the risk level of a person who’s never smoked.
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What are your greatest strengths?
Answer:
I'm good in school related stuff. I am resourceful. I am pretty good at forgiving. I am kind to everyone and I solve problems in a non violence way. I also am very good at making songs.
Explanation:
hope it helps
What makes us humans unique is our ability to adapt and learn. Man has always shown a remarkable ability to adjust to new circumstances, difficulties and technological advances.
We have cognitive abilities that enable us to think critically, work through challenging issues, and come up with new answers. Our capacity for empathy and emotional intelligence encourages deep connections and teamwork among people and societies. In addition, our zeal for discovery and curiosity has led to unprecedented discoveries and breakthroughs in many fields. We are one of the most adaptable and resourceful species on Earth because these characteristics combine to help us evolve and cope with challenges.
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To add fiber to your diet, eat high-fiber snacks, such as prunes, popcorn, or _____.
To add fiber to your diet, eat high-fiber snacks, such as prunes, popcorn, or sunflower seeds.
What are high-fiber snacks?Some good sources of fiber are beans, fruits (e.g.: citrus, apple), nuts and seeds like sunflower seeds, flax seeds.Roughage or dietary fiber is that portion of plant diet which our body cannot digest.These help to satisfy hunger cravings without any increase in weight.Fibers are not digested and absorbed by the human body thus add to the bulk of stool.Mostly fiber is found in grains, legumes, fruits, seeds.These reduce risk of diabetes, heart diseases, and improve the gut health.Dietary fiber is of two types- soluble (provides some calories) and insoluble (does not provide any calories).Learn more about dietary fiber here:
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This mineral helps the muscles in our
bodies to contract, and also
strengthens our teeth and bones:
A. potassium
B. calcium
C. iron
4
Explanation of those emerging issues in the mental health care arena that the policymakers address and those that are in need of policy advocacy and why?
Emerging issues in the mental health care arena that the policymakers address and those that are in need of policy advocacy are:
The struggle to find caregivers with the proper contracts for mental healthcare is a new problem in the field of mental health care (NAMI, 2017). The National Alliance on Mental Illness (NAMI) estimates that 50 percent of the 60 million adults and children in the United States who have a mental health diagnosis do not receive any treatment. Patients frequently have to seek treatment outside of their network, which increases their out-of-pocket expenses (NAMI, 2017).What is mental health?Our emotional, psychological, and social well-being are all parts of our mental health. It influences our thoughts, emotions, and behaviors.
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According to Popple & Leighninger (2019), "advocates urge a number of improvements, changes, and protections, including effective grievance and appeal procedures; coverage of a full array of treatments and interventions, including community-based services such as housing programs and vocational training; greater use of outcome measures; parity or equality of insurance benefits for those with physical and for those with mental illness; and adequate attention to the needs of those with severe and chronic mental illness".
These make up many of the emerging issues in the mental health care arena that need to be addressed to best provide assistance and treatment to those with mental illness. A specific issue that needs policy advocacy discussed by Mental Health America is the fact that mental health conditions should be treated long before a crisis occurs and they gave the example that people do not wait years to treat things like cancer or diabetes, so why should mental health be any different? Early identification could help alleviate the vast amount of crises people with mental health conditions face. Another policy that needs to be addressed for advocacy for change is the Affordable Care Act (ACA). According to Daniels & Ritter (2018), there is a coverage gap associated with the ACA regulations. In 2012, the Supreme Court made the expansion of Medicaid to widen services that was optional to each state. With this, a lower reimbursement rate from Medicaid discourage community behavioural health services often leaving the only option of seeking care in the emergency rooms. Because of this "patients endure long stays in the emergency departments waiting on state sponsored beds leading to uncompensated care and increased tax payer burden" (Daniels & Ritter, 2018).To learn more about mental health: https://brainly.com/question/18216607
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What would be the recommended caloric intake for carol during the second and third trimester if her non-pregnant caloric requirement was 2000 kcals a day?
According to the BMI In the second trimester she would require 2340 calories and in third trimester she would require 2450 calories.
A woman's body mass index (BMI) prior to pregnancy, the rate at which she acquires weight, her age, and her appetite all play a role in how much food she needs throughout pregnancy.In general, pregnant women who were a healthy weight before getting pregnant require 2,200 to 2,900 calories per day. The greatest option is to gradually increase calories as the infant grows. Here is a summary of how calorie requirements alter throughout each trimester.There are no extra calories needed during the first trimester.
340 more calories per day are advised throughout the second trimester. Thus, In the second trimester she would require 2340 calories.
The suggested amount of calories for the third trimester is 450 more per day than while not pregnant. Thus, he would require 2450 calories.
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A client has a managed care program that is organized on the basis of capitation. What is a characteristic of this client's health care?
A client has a managed care program that is organized on the basis of capitation. Client providers are paid the same amount earned is a characteristic of this client's health care
Capitation is a set sum of money per patient and per hour that is paid in advance to the doctor to cover the cost of providing medical care. The payment that a medical provider or health insurance company agrees to make under a capitated agreement is referred to as a capitation payment.
For each patient enrolled in a health insurance plan, the healthcare provider receives a fixed payment in US dollars each month. In contract negotiations with payers, the doctor has more negotiating power. Concerns about capitation include the possibility that it would: Incentivize enrolling many people, which might lead to greater wait times and shorter times for individual patient visits.
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Positive-pressure attack is only effective if the location of the fire is known and?
Positive-pressure attack is only effective if the location of the fire is known and the appropriate exhaust-to-intake ratio (greater than 1 to 1) can be achieved.
Positive Pressure Attack (PPA) is a coordinated fire attack where fans are used to assist in controlling the fire. Positive Pressure Ventilation (PPV) is the use of fans to remove the products of combustion after fire control.
For interior crews, successful and safe fire attack is much less about fighting fire than it is about fighting smoke. With Positive Pressure Attack (PPA) not only are firefighters not in obscured, flammable, carcinogenic environments but victims who may be in areas that are survivable on our arrival are also benefited.
While many different variables (fan size, setback distance, angle, intake, exhaust, etc.) can affect the pressures created by a fan, the exhaust is the most critical to PPA success. Again, the fan needs to produce more pressure than the fire, and having an exhaust to inlet ratio of 2:1 is more effective than 1:1 or <1:1. It needs to be clarified that the inlet is not necessarily the attack entrance door but rather the door/opening to the fire room. While this 2:1 ratio was possible in the experiments, many buildings make this exhaust: inlet ratio difficult or even impossible to recreate. If the building isn’t cooperating, just add water. Applying water to the fire will reduce the pressure (and the temperature, energy, and power) inside the fire room, which will allow PPA to be more effective.
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What effect might this situation most likely have on Noah?
I dont know there is no link
1-2. Explain how you can show acceptance for others with different skill levels, abilities,
limitations and/or cultural backgrounds. (3-4 sentences)
Acceptance can be shown for others who are different from us by simply having an open mind. Though it is a simple concept, it can be a lot harder than it seems. Going into a new relationship whether it be as a classmate, friend, or partner can always be challenging if they are different from you. However, knowing that you don't know everything and being willing to learn about what others have more knowledge in than you can help you more deeply understand others.
hope this made sense!
What are reasons that the forced ranking approach to performance appraisal is falling out of favor?
The reasons that the forced ranking approach to performance appraisal is falling out of favor include:
The system gets rid of talented as well as untalented people.It results in reduced employee performance.It creates legal risk due to the perception of bias.What is Appraisal?This involves the process of judging an individual based on their worth or quality in different types of parameters.
There are different types of appraisal such as forced ranking approach which is based on the position gotten by the individuals. This system is falling out of favor because there are other factors which influences the rank of a person.
This system gets rid of talented as well as untalented people and creates legal risk which is why it was chosen as the most appropriate choice.
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Why is the drug actinomycin used only in research applications or in the treatment of cancer?
Actinomycin is used only in research applications or cancer treatment because it is active against both prokaryotic and eukaryotic cells.
How does actinomycin work?Actinomycin D inhibits RNA synthesis in both prokaryotic and eukaryotic cells thus blocking transcription.Actinomycin was first isolated from Streptomyces antibioticus.These bind to the DNA at the site of transcription initiation complex and prevent the activity of DNA dependent RNA polymerase.By blocking the metabolic machinery of cells (RNA synthesis), actinomycin prevents the growth of cells. Therefore used in cancer treatment to prevent uncontrolled proliferation of cells.As it can also act on eukaryotic cells so it is not used as an antimicrobial drug as it can harm the cells of our body.However it can be used in research to prevent microbial growth in petri plates.Learn more about antibiotics here:
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Harold’s friend, monique, was morbidly obese and had bariatric surgery to help his lose weight. What should harold know about this weight loss surgery?
Monique must know the actual procedure of surgery.During this surgery digestive system is changed and designed in such a manner that help to lose weight.
What is bariatric surgery?In bariatric surgery the digestive system is designed that enhances digestion process and helps to reduce body weight.
Pain during bariatric surgery is depend upon the position of the body during surgery. At the incision site patient can feel the pain.
After bariatric surgery patient is restricted to eat foods like bread,rice, high-fat food as well as alcohol.
A person is suggested to get bariatric surgery if the BMI of the person is 40 or higher.Thus, during this condition bariatric surgery is performed.
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What type of immunity develops when a host is inoculated with antibodies from an alternate host?
Inoculated adaptive immunity is a type of immunity that develops when a host is inoculated with antibodies from an alternate host.
What is adaptive immunity?Adaptive immunity refers to the acquisition of a new immune response due to exposure to a pathogenic agent.
Adaptive immunity is generally due to the production of antibodies that bind to an antigen present in the pathogenic agent (e.g., bacteria, viruses, etc).
In conclusion, inoculated adaptive immunity is a type of immunity that develops when a host is inoculated with antibodies from an alternate host.
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A client expresses concern about feeling fullness in the ear. Which additional manifestation leads the health care provider to suspect menière disease?
the nurse suspects minorly disease because of fullness in ear
How long should a person wash their hands for in order to help stop the spread of germs?.
What nutrient is added to municipal water supplies to promote healthy teeth formation?
Answer: Fluoride
Explanation:
Water fluoridation helps prevent tooth decay by strengthening tooth enamel.
Fluoride is added to municipal water supplies to promote healthy teeth formation.
What are the functions of fluoride?Fluoride is an inorganic, monatomic anion of fluorine, with the chemical formula F⁻ , whose salts are typically white or colorless. Fluoride salts typically have distinctive bitter tastes, and are odorless.
Fluoride is a mineral that occurs naturally and is released from rocks into the soil, water, and air. Almost all water contains some fluoride, but usually not enough to prevent tooth decay.
Drinking fluoridated water keeps teeth strong and reduces cavities (also called tooth decay) by about 25% in children and adults. By preventing cavities, community water fluoridation has been shown to save money both for families and for the US health care system.
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What is the first action you should take if you witness someone being verbally abused?
There are several ways to take actions to verbal abuse:
Ask them to refuse engaging emotionally. Set boundaries, don't engage with the abusive behavior, set consequences, and stick to them.Walk away if a boundary you set is crossed, or if you feel unsafe, leave. the place for some period.Talk to victim privately by setting a time aside, expressing your concern.Offer any assistance, an ear to listen when they need it.Getting someone else involved might result in victim, be more open, to recognize the abuse, since including more people to express concern or witnessing the abuse, adds more value to the concern.To learn more about Verbal abuse ,here
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What region of the brain controls the muscles of the body that allow a person to walk down the stairs without having to really think about it?
Answer:
Cerebellum. This is the back of the brain. It coordinates voluntary muscle movements and helps to maintain posture, balance, and equilibrium.
Why is it so important to seal holes in the chest from penetrating trauma as early as possible?
It is so important to seal holes in the chest from penetrating trauma as early as possible in order to prevent air from entering the che- st cavity through a wound.
What is trauma?Trauma can simply be defined as an emotional response to a terrible shock or event.
The trauma could be as a result of an acci-dent or natural dis- aster or upon hearing an unexpected situation or unforseen circumstances
So therefore, it is so important to seal holes in the chest from penetrating trauma as early as possible in order to prevent air from entering the chest cavity through a wound
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What muscular tubes, not supported by cartilage, help regulate airflow into and out of the lungs?
Answer:
Explanation:
not supported by cartilage is the key phrase
After surgical removal of an infected gallbladder, a person should be careful to limit their dietary intake of: a. starch b. fats c. sugars d. proteins
The correct option is (b) fats. After surgical removal of an infected gallbladder, a person should be careful to limit their dietary intake of fats.
Gall bladder is related to the liver in a way that it stores bile enzyme which helps digest fat. Bile is formed when a gall bladder is removed and when it does, it enters the gut immediately.
The liver produces and secretes bile, which is a fluid that is then kept in the gallbladder for later use. The digestive system can absorb fatty acids that are produced from the breakdown of fats. Its production might be boosted by eating fattening foods. A natural laxative, bile works. Decrease your intake of foods high in fat as a result.
Therefore, After surgical removal of an infected gallbladder, a person should be careful to limit their dietary intake of fats.
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What are the curses of blood pressure
Answer:
a diet of high in salt,fat and/or cholesterol. chronic conditions such as kidney and hormone problems, diabetes, and high cholesterol. family history especially if your parents or close relative have high blood pressure
Answer:
Hello! I think you meant to say causes. Here you go!
Explanation:
Smoking, Being overweight or obese, Lack of physical activity, Too much salt in the diet, Too much alcohol consumption, (more than 1 to 2 drinks per day), Stress, Older age, and Genetics are all causes of blood pressure.
When his pharyngeal tonsils become enlarged and cause an obstruction, bud has to have them surgically removed in a procedure called ___.
The kind of surgery that Bud has to undergo to ensure the removal of his pharyngeal tonsils become which became enlarged and cause an obstruction is called tonsillectomy.
What is a surgical procedure?In medicine, a surgical procedure is any procedure that involves the opening of the body of the patient. A surgery is performed by a qualified personnel. It is usually conducted under supervision.
Now, a surgical procedure that involves the removal of a given part of the body always has the ending "sectomy". Thus, we know that the kind of surgery that is spoke about s a kind of "sectomy".
Hence, the kind of surgery that Bud has to undergo to ensure the removal of his pharyngeal tonsils become which became enlarged and cause an obstruction is called tonsillectomy.
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You have a pair of new sneakers. As you walk along the corridor, your foot catches. Immediately, your body responds and you are able to catch yourself before falling. Which reflex was executed?.
Crossed extensor reflex action prevents one from falling when your foot catches while walking.
Crossed extensor reflex:
A withdrawal reflex is the crossed extensor reflex. In the withdrawing limb, the extensors relax while the flexors contract, but in the other limb, the opposite happens. Contralateral means that the crossed extensor reflex takes place on the side of the body that is opposite from the stimulus. Afferent nerve fiber branches travel from the stimulated side of the body to the opposite side of the spinal cord to cause this response.They connect with interneurons there, which then stimulate or inhibit alpha motor neurons to the muscles of the opposing leg.Learn more about the Reflex action with the help of the given link:
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Does anyone know what this white spike looking thing on the back of my guinea pigs leg is?
Guinea pig foot spur
White spike looking thing on the back of a guinea pigs leg is a foot spur.
Some guinea pigs get thick skin flaps that stick out from their front feet. To avoid unintentional tearing, these spurs can be carefully removed with a nail cutter. Be careful not to clip too closely and cause bleeding. The type of bedding or flooring being utilized does not appear to affect the development of spurs.Do guinea pigs get hurt by foot spurs?Pets who have bumblefoot, even in moderate cases, can experience agonizing agony; if you believe your guinea pig has bumblefoot, consult an exotics veterinarian straight soon. a guinea pig with a severe case of extremely painful bumblefoot. This instance of bumblefoot was treated by expert attention and therapy.To learn more about guinea pigs visit:
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Consider public health issues that your school might face as it works to control the hiv epidemic. should a program be introduced to distribute condoms to students? would such a program have a positive effect? would it be met with resistance? should there be a campaign to educate students about the hiv virus and how it spreads?
Answer: I think a school-based sex-education program and a campaign that focuses on HIV awareness and reducing the risk of HIV transmission would be effective and could potentially save many students from infection. Many students don’t know much about HIV. A campaign at school to spread awareness would help students make the right choices. Also, I feel that distributing condoms would be helpful in further reducing the spread of HIV. Many students are sexually active and do not practice safe sex. If the school provided condoms, it would encourage students to practice safer sex. This idea might meet with resistance from some parents, but given the advantages, the school should go ahead with the campaign.
Explanation: Hope it helps! It's also the Edmentum answer for it so don't copy it fully.
I believe that a good school-based sex education program and a campaign that emphasizes HIV awareness and lowering the risk of HIV transmission would be beneficial and may prevent the infection of many pupils.
What should be the HIV awareness program?Many students lack basic HIV knowledge. Students could make better decisions if there were an awareness-raising effort at their school.Additionally, I believe that giving out condoms would assist to further stop the spread of HIV. Many students engage in unsafe sex and are sexually active. Condoms being available at school would encourage pupils to engage in safer sexual practices.Some parents might object to this concept, but given the benefits, the school should move forward with the campaign.To learn more about HIV with the given link
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Infant mortality rates in the united states are unacceptable. what type of claim is this?
Infant mortality rates in the United States are unacceptable. this type of complaint is the lack of information about the financial condition of the country, the most developed in the world, where health is done to make a profit and not save people.
The United States has an infant mortality rate of 5.7 deaths/1,000 births (2018 est.)
What is the main cause of infant mortality?The main causes of infant mortality include some conditions originating in the perinatal period, congenital malformations, infectious and parasitic diseases and diseases of the respiratory system, which together accounted for 88% of deaths in 2020 and 90% in 2019.
With this information, we can conclude that Infant mortality could be reduced by more than 70% with preventive measures such as sanitation, education, hygiene, breastfeeding and simple interventions.
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Elevated blood levels of _____ may indicate a heart attack, brain tissue damage, or skeletal muscle injury.
Answer:
creatine kinase
Explanation:
Chronic infection with ________ may progress to hepatic cancer. hcv hbv hev hav both hbv and hcv
Chronic infection with hcv may progress to hepatic cancer.
What are chronic infections?Chronic infection is infections which usually and frequently last for three months or longer.
They involve the presence of pathogenic virus following the primary infection and may include chronic disease. Slow infection is characterized by a prolonged incubation period followed by progressive disease.
Examples of chronic infections are as follows:
Tuberculosis: An infectious disease of humans and animals caused by a species of mycobacterium, usually Mycobacterium tuberculosis, mainly infecting the lungs where it causes tubercles characterized by the expectoration of mucus and sputum, fever, weight loss, and chest pain, and transmitted through inhalation or ingestion of bacteria.Nephritis: Inflammation of the kidney.Cancer: A disease in which the cells of a tissue undergo uncontrolled (and often rapid) proliferation.So therefore, chronic infection with hcv may progress to hepatic cancer. Option A
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Your client has a braden scale score of 17. which is the most appropriate nursing action?
Implement a turning schedule; the client has increased risk of skin breakdown.
What is braden scale score of 17?Braden scale score of 17 shows that a client is at risk of developing an ulcerative injury.
The braden scale score is used by health personnel such as the nurses to assess the skin integrity of patients under their care.
The lower the number, the higher the risk is for developing an acquired ulcer or injury.
Therefore, a client that has braden scale score of 17 the most appropriate nursing action is to Implement a turning schedule to prevent the risk of skin breakdown.
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