Answer:
Food and exercise are major factors that play into the physical fitness of any organism. The food that we consume directly correlates to the amount of energy we output. Physical activity has an incredible amount of benefits for the body such as burning excess fat and so on.
Explanation:
Achieving a healthy lifestyle and physical fitness involves a combination of factors that we can control through conscious choices and behaviors. Here are some key factors that can contribute to a healthy lifestyle and physical fitness:
Regular Exercise: Engaging in regular physical activity is essential for maintaining physical fitness. Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity per week, along with muscle-strengthening activities on two or more days per week.
Balanced Diet: A nutritious and balanced diet plays a crucial role in maintaining overall health and physical fitness. Include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats in your diet while limiting added sugars, saturated fats, and excessive sodium.
Hydration: Staying well-hydrated is vital for optimal bodily function and physical performance. Drink plenty of water throughout the day and avoid sugary beverages.
Sufficient Sleep: Quality sleep is crucial for physical and mental well-being. Aim for 7-9 hours of sleep per night to allow your body to rest, recover, and recharge.
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Discuss the various issues that should be considered by a healthcare organization when defining the legal health record.
Healthcare organizations should take the following into account when defining the legal health record:
The EHR system's offered features that might produce pertinent information like does the EHR, for instance, offer patient portals, digital picture input, or clinical decision support? The health record's necessary retention time and the expense of storage. For instance, how much does storage cost?The significance of the data for future usage. Organizations should outline, for instance, how to distinguish between various categories of raw data. Whether all elements of the legal health record can be provided in readable electronic and paper form by the EHR system.What is Legal Health Record?For the aim of providing evidence, the legal health record serves to specify what details make up an organization's official business records. The patient database as a whole is broken down into the legal health record.Learn more about legal health record here:
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What observation did somner make from the survey data of night blind children in indonesia?
The observation Somner make from the survey data of night blind children in Indonesia is that children with "mild" xerophthalmia (night blindness, Bitot's spots) died at far higher rates than their nonxerophthalmic peers.
Xerophthalmia ("xērós" meaning "dry" and "ophthalmos" meaning "eye") is a medical condition in which the eye fails to produce tears. It may be caused by vitamin A deficiency, which is sometimes used to describe that condition, although there may be other causes.
The damage to the cornea in vitamin A associated xerophthalmia is quite different from damage to the retina at the back of the globe, a type of damage which can also be due to lack of vitamin A, but which is caused by lack of other forms of vitamin A which work in the visual system. Xerophthalmia from hypovitaminosis A is specifically due to lack of the hormone-like vitamin A metabolite retinoic acid, since (along with certain growth-stunting effects) the condition can be reversed in vitamin A deficient rats by retinoic acid supplementation.(however the retinal damage continues)
Cause :
The condition is not congenital and develops over the course of a few months as the lacrimal glands fail to produce tears. Other conditions involved in the progression already stated include the appearance of Bitot's spots, which are clumps of keratin debris that build up inside the conjunctiva and night blindness, which precedes corneal ulceration and total blindness.
Treatment :
Treatment can occur in two ways: treating symptoms and treating the deficiency. Treatment of symptoms usually includes the use of artificial tears in the form of eye drops, increasing the humidity of the environment with humidifiers, and wearing wraparound glasses when outdoors. Treatment of the deficiency can be accomplished with a Vitamin A or multivitamin supplement or by eating foods rich in Vitamin A. Treatment with supplements and/or diet can be successful until the disease progresses as far as corneal ulceration, at which point only an extreme surgery can offer a chance of returning sight.
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What happens when you sharpen colored pencils too many times and you get a welt on your finger
A welt is formed on the finger due to excessive force generated on it.
What is a welt and why it is formed?A welt is a lump of dead skin formed in that area. It is also known as a callus. When a person sharpens the pencil too many times, pressure and friction are generated on the skin of the fingers because of the pencils rubbing against the fingers. So as to protect the skin underneath which is very sensitive this dead mass is collected on the fingers as a welt.
They are the body’s way to protect itself naturally so they are not dangerous or harmful. They get healed by themselves automatically.
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What is the title of the appendix that helps you when a specific anatomical site is documented and the body part components are not as specific?
Appendix that helps you when a specific anatomical site is documented and the body part components are not as specific is appendix C.
Appendix C: Body Part Key
The ICD-10-PCS Index includes entries based on both entries based on common procedure words and entries based on terms (also known as values) used in the ICD-10-PCS Tables. Index entries could guide the user to another index entry or link directly to a PCS table.The ICD-10-PCS Definitions provide further explanation or examples in addition to the official definitions for the ICD-10-PCS values found in characters 3 through 7 of the seven-character code. The definitions are listed in alphabetical order per section, and they identify both the section and the character that is being described.A common anatomical phrase is linked to its matching ICD-10-PCS body part value in the ICD-10-PCS Body Part Key entries (s).The ICD-10-PCS Device Key includes entries that correspond to generic device terms or specific device names from manufacturers.learn more about appendix C here: https://brainly.com/question/26972624
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It is important to eat a variety of foods. Moderation in food consumption is important, too. True or false?.
True
Moderate your eating. For the best possible health and survival, moderation is essential. Health problems will result from eating burgers, French fries, cake, and ice cream every night for dinner.
However, if included in a healthy diet and only taken once a week, this shouldn't have a significant effect on general health. It will have even less of an effect on general health if this is done once a month. It's critical to keep in mind that eating is partly about enjoyment and indulging in moderation. This fits with a balanced diet.
What is Balance diet?
A balanced diet is one that includes a variety of foods in the right amounts and ratios so that the body receives the proper amount of calories, proteins, minerals, vitamins, and other nutrients. A small portion of the diet is also set aside for extra nutrients to help the body maintain its lean state during the brief period of time when it is required to be lean.
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Research about the ability of infants to distinguish human speech sounds indicates that?
Research about the ability of infants to distinguish human speech sounds indicates that the infants gradually come to distinguish best the speech sounds of the language spoken around them.
How do infants distinguish speech sounds?From birth to 6 months old, infants can distinguish the vowels and consonants of all the different languages spoken.At 9 months they can make distinction between speech and non-speech sounds of human and animals respectively.Newborns can differentiate between any universal languages and have the ability to learn any sound which humans utter.However as they grow they begin to have difficulties in pronouncing non native languages.They follow the rhythm of speech and sound and thus start uttering words.They learn by listening to the voices of the world around them, by lip reading and matching faces to “eh”, “ah” sounds.Learn more about how babies talk here:
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After working all afternoon cleaning up the attic, mr. Dixon is very thirsty and drinks a big glass of orange juice. His motivation to drink in order to reduce his feeling of thirst can best be explained by.
Drive theories
Drives include things like a need for warmth, to eat, or to be thirsty. Drive produces a bad mood and tension that needs to be relieved. Both people and animals look for ways to ease this tension and impelled the organism into activity to procure a reward that reduce the drive and satisfy it's related physiological need.
What is Drive theory ?A drive theory, theory of drives, or drive doctrine is a theory in psychology that aims to describe, categorise, or explain the psychological urges.
An instinctive urge known as a drive—also known as a "excitatory state induced by a homeostatic disturbance"—can influence an individual's behaviour.The idea, in its most basic version, held that no learning took place until a drive created tension and motivated the organism to engage in action in order to obtain a reward that would lessen the drive and meet its associated physiological need.Learn more about Drive theory here:
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Why are the five components of food essential to health? what are the consequences when these components are missing from a diet?
Proteins, fats, sugars, dietary fiber, carbs, vitamins, and minerals are the five components of food essential to health.
Roles of the five primary nutrients. The nutrients found in food are what power biological activity and are essential to maintaining human health. These molecules, which are classified as proteins, lipids, carbohydrates (sugars, dietary fiber), vitamins, and minerals, perform the following crucial tasks. Today, it is well established that inadequate intakes of particular nutrients increase the chance of contracting chronic diseases such as various.Cancers, heart disease, diabetes, osteoporosis, and depression. The health of the unborn kid could be negatively impacted long-term by inadequate vitamin intake during pregnancy. Eating a range of foods from the five major food groups keeps your diet interesting with a diversity of flavors and textures, while also giving your body a range of nutrients, supporting general health, and maybe lowering your risk of certain diseases.Learn more about food here brainly.com/question/2285052#SPJ4.
According to the cross-bridge model of muscle contraction, the muscles stiffen after death because atp is unavailable to bind and directly release?
According to the cross-bridge model of muscle contraction, the muscles stiffen after death because ATP cannot bind and directly release the myosin head from the actin filament.
What is myosin?Myosin and actin are two essential proteins in muscle cells that interact during muscle contraction.
Adenosin Triphosphate (ATP) is a key high-energy molecule required during muscle contraction that binds to myosin and whose hydrolysis enables to produce movement.
In conclusion, according to the cross-bridge model of muscle contraction, the muscles stiffen after death because ATP cannot bind and directly release the myosin head from the actin filament.
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Why does the heart automatically adjust the flow of blood to match activity levels?
A.
Extreme activity damages blood cells and the body needs replacements.
B.
The heart requires more oxygen when exercising.
C.
It reduces the level of oxygen in the blood.
D.
Organs and muscles require more blood under stress.
Answer:
The heart automatically adjusts the blood flow because organs and muscles require more blood under stress.
Option D
Which of the following provided a set of standards for behavior
Answer:
The set of standards for behavior are expectations.
Explanation:
Trying to restrain someone who is having a seizure may cause her/him to become combative. True or false?.
Answer:
False because they do not have proper control of their movements
Explanation:
You must absolutely not: Hold the person down or attempt to restrain them in any way; this is very dangerous for everyone involved, as a person experiencing a seizure cannot control their movements
Which principle supports the justification of withholding or withdrawing life-sustaining measures?
Nonmaleficence, principle supports the justification of withholding or withdrawing life-sustaining measures
According to the nonmaleficence principle, it is wrong to cause harm to other people. It has a strong connection to the adage primum non nocere (first do no harm). The abovementioned rules are supported by the nonmaleficence principle.
To be non-maleficent, a nurse must never willfully cause injury. As it relates to medical competence, nurses are required to deliver a level of care that avoids or minimizes risk. Nurses can illustrate this idea by refraining from giving a patient subpar care. Non-maleficence serves as a gentle reminder that the goal of any action is to avoid causing harm. Being charitable encourages actions that will benefit others.
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In most national health care systems, total expenditures are controlled mainly through?
In most national health care systems, total expenditures are controlled mainly through? Supply-side rationing
What is supply-side rationing?
Provide-side rationing Also known as planned rationing since the government actively works to restrict access to healthcare services, especially those that go beyond the most basic level of care, when resources are scarce. Insurance companies may restrict access to care as a cost-cutting tactic, in part for the benefit of society, but also to protect profits, boost employee compensation, or for other objectionable motives. Some of their rationing does prevent premiums from increasing further, and it also enables insurers to continue operating.
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There are three types of ______________: health plans, health care clearinghouses, and health care providers who transmit health information by electronic means
There are three types of covered entities: health plans, health care clearinghouses, and health care providers who transmit health information by electronic means
What is HIPAA?HIPPA stands for Health Insurance Portability and Accountability Act. It is an act that protects individually identifiable health information.According to this act, there are three types of covered entities that are healthcare clearinghouses, health plans and healthcare providers who transmit health information by electronic means.Health plans, Health care clearinghouses and health care are the three types of covered entities mentioned in the rule set by HIPAA for the protection of individually identifiable health information.This act was enforced by the one hundred-fourth US Congress in 1996, This law was signed by Bill Clinton, that was the president of the United States, in 1996.To know more about HIPAA visit:
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Answer:
covered entities
Explanation:
Jane is thirsty and wants to keep her beverage nearby. where and how can she best store this?
Jane is thirsty and wants to keep her drink close by. She can better store her drink with a bottle holder bag, and stay hydrated.
What is hydration?Hydration is nothing more than the replacement of water in the body, balancing body composition. It represents between 50 and 65% of our body and is essential for the proper functioning of our system, including the skin.
Why is the hydration important?Drinking enough water each day is crucial for many reasons: to regulate body temperature, keep joints lubricated, prevent infections, deliver nutrients to cells, and keep organs functioning properly. Being well-hydrated also improves sleep quality, cognition, and mood.
With this information, we can conclude that She can better store her drink with a bottle holder bag, and stay hydrated.
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Commitment to a set of values that guide one's actions is indicative of the _____ dimension of health.
Commitment to a set of values that guide one's actions is indicative of the spiritual dimension of health.
What is spiritual health?Spiritual health entails living a meaningful life, transcending and actualizing the multidimensional nature and abilities of human beings.
Spiritual health brings the physical, psychological, and social aspects of human life into balance.
Spiritual wellness recognizes our quest for profound meaning in life. We have a stronger connection to those around us and to a higher power when we are spiritually healthy.
Thus, dedication to a set of values that instruct one's actions is a sign of spiritual health.
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Question 25 of 40
After sanitizing, dishes must be
O
O
towel dried
air dried
either towel dried or air dried
Answer:
either towel dried or air dried
An elderly woman collapses to the floor in a bingo hall. Your first action should be?
First aid should be provided to the elderly woman by ensuring that her airways are open, and then mouth-to-mouth or mouth-to-nose resuscitation.
What is first aid?
First aid is the immediate assistance given to a person who suddenly falls sick or gets injured before the person is taken to the hospital.
First aid is important as it helps to save lives and also prevent further complications for the sick or injured person.
The Elderly woman who suddenly collapses to the floor in a bingo hall should be provided with first aid. The first aid to be provided to her will be to resuscitate her and ensure that she is breathing again.
This would involve first ensuring that her airways are open, and then mouth-to-mouth or mouth-to-nose administration of air.
In conclusion, the aim of the first aid given to the woman will be to ensure that she starts breathing on her own again.
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The hormone _______ controls the milk letdown reflex and plays a role in formation of social bonds.
The hormone oxytocin controls the milk letdown reflex and plays a role in formation of social bonds.
What are hormones?Hormones can be defined as those chemical messangers or substances which are released to sites where they are need to effect action within the body system
Some few examples of hormones are:
AdrenalineInsulinGlucagonAntidiuretic hormonesSo therefore, the hormone oxytocin controls the milk letdown reflex and plays a role in formation of social bonds.
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The basic ingredients for pie dough are flour,_____, water and salt.
a) sugar
b) fat
c) butter
d) milk
An infant with a total blood volume of 800 ml would start showing signs of shock when as little as________.
A child with a total blood volume of 800 ml would begin to show signs of shock when excessive tiredness and dizziness, nausea and vomiting, very pale and cold skin, confusion, bluish fingers and lips, and feeling faint.
What are the signs of blood loss shock?Symptoms of hemorrhagic shock vary with the intensity of blood loss and range from mild initially, such as
headachefatiguenauseaheavy sweatingand dizzinessto extremely severe or lethal:
palecold, or clammy skin rapid and shallow breathing tachycardiaurineWith this information, we can conclude that The state of shock happens due to the lack or insufficiency of oxygen in the cells, caused by the deficiency of blood circulation.
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If a woman gains 30 pounds during pregnancy, the net amount of body fat she gains is about _____.
If a woman gains 30 pounds during pregnancy, the net amount of body fat she gains is about 7 pound. Mostly women's gain somewhere between 25 and 35 pounds .
Mostly 2 to 4 pounds weight is gain during first trimester and then 1 to 2 pound a week for the rest of the entire pregnancy. According to DRIs during pregnancy women's do not need additional calories in their diet until the second trimester, after that 300 to 320 cal/day is recommended .
Increases of folic acid for women's who wish to became pregnant. If she carries more than one then she likely to be gain more weight. Being overweight before pregnancy increases the risk of pregnancy compilations such as high blood pressure , Precambrian and premature birth also c-section needed
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Why do both high levels and very low levels of insulin lead to increased eating?.
As little glucose is reaching the cells to be used as fuel so both high levels and very low levels of insulin lead to increased eating.
Why do both high levels and very low levels of insulin lead to increased eating?The pancreatic islets of Langerhans produce the hormone insulin, which controls blood glucose levels. A type of diabetes is brought on by an insulin deficiency.Food intake rises as a result until body weight and the insulin signal return because insulin in the brain causes eating to decrease. On the other hand, when someone overeats to the extent of gaining body weight, the insulin signal increases, causing them to eat less until the weight is reduced.Your body's insulin resistance prevents glucose from entering the muscle and generating energy, which means that your muscles aren't getting the energy they require from the diet.In an effort to get extra energy into the body, the muscles and other tissues transmit a "hunger" message.Hence, as little glucose is reaching the cells to be used as fuel so both high levels and very low levels of insulin lead to increased eating.
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Which virus has been implicated in adult gastroenteritis resulting from ingestion of contaminated food (especially shellfish) and water?
Answer:
diabetes effect if drink coeffe or tea
Megan suffers from candidiasis, a vaginal yeast infection. which type of microorganism has infected megan?
The type of microorganism has infected Megan fungus.
A fungus is any member of the group of eukaryotic organisms that consists of microorganisms together with yeasts and molds, as well as the greater familiar mushrooms. A type of fungus known as candida causes these infections while it grows an excessive amount. Yeast infections aren't contagious. The infections are maximum common in warm, moist, creased regions of your body, including your armpits and groin. They frequently happen in people who are obese or who have diabetes.
Together with bacteria, fungi are responsible for breaking down organic matter and releasing carbon, oxygen, nitrogen, and phosphorus into the soil and the environment. Fungi are vital to many household and industrial processes, significantly the making of bread, wine, beer, and certain cheeses.
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The average daily loss of water via the kidneys, lungs, feces, and skin is approximately:_____.
Mature adults lose about 2.5 to 3 liters of water per day.
In humans the average water loss by diffusion through the skin is about 300 to 400 ml/day, and an approximately equal amount is lost through the respiratory tract. The combined total of 600–800 ml/day represents 30–50% of all water loss, depending on the level of water intake.
The kidneys can remove 20–28 liters of water per day, but they cannot excrete more than 0.8 to 1.0 liters per hour. Drinking more than this can be harmful. Obligatory urine volume is limited by the concentrating power of the kidneys, but it can vary from 250 to 1400 ml per day depending on diet. Urine volume is usually 700 ml per day, but a high-protein diet demands more obligatory water to excrete the osmotically active products of protein metabolism.
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Explain how the united states has both market and social justice aspects of health care
According to the concept of market justice, in a free market economy, market forces can lead to a fair allocation of healthcare among people who are free to choose the medical services they value.
In a just market, access to healthcare is determined by how willing and able individuals are to pay for it.To maintain social cohesion, social justice places a strong emphasis on treating all members of society equally, including the rich and the poor. Contrarily, market justice places a strong emphasis on ensuring that each person taking part in the exchange of goods and services has an equal opportunity to prosper.Delivering top-notch care to everyone is what social justice in healthcare means. To ensure that everyone can keep their health, achieving social justice in the field of health care is essential.learn more about market justice here: https://brainly.com/question/18228641
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Write a paragraph about the importance of getting a flu shot
The importance of getting a flu shot one can lower the risk of flu-linked hospitalization.
What is the importance of flu shot?Flu vaccination is known to be a factor that tends to lower the risk that is known to be linked with flu-associated kind of hospitalization.
Note that there are a lot of Flu vaccination that is known to have prevented a lot of thousands and millions of hospitalizations every year.
An example was the vaccination in 2019-2020 which was known to have prevented about an approximate 105,000 flu-linked hospitalizations.
Therefore, Is it necessary to get flu shot because if people between the aged of 6 months and older are vaccinated for annual flu vaccination, they can be excepted from some common sicknesses.
Hence, The importance of getting a flu shot one can lower the risk of flu-linked hospitalization.
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how do you think exercise help to improve your fitness level
Answer:
because it creates agility and make us healthy and keepaway health disoders and disease